Traveler's Diarrhea (cont.)
How can travelers' diarrhea be prevented?
Since food is the major source of infection, close attention to diet is of foremost importance in the prevention of travelers' diarrhea. Foods should be well-cooked and served warm. Raw vegetables,
uncooked meat or
seafood, and other foods maintained at room temperature should be avoided. Dairy products,
tap water and ice (including frozen drinks not made from filtered water) are also high-risk foods. Carbonated beverages, beer and wine, hot coffee and tea, fruits that can be peeled, and canned products generally are safe. The risk for developing diarrhea increases when eating at restaurants and when purchasing food from street vendors. Also, frequent hand washing with soap and clean water will decrease the likelihood of the bacteria's spread.
Travelers' Diarrhea At A Glance
- Travelers' diarrhea is a gastrointestinal illness that occurs in travelers.
- Travelers' diarrhea usually is caused by eating food contaminated with bacteria or, less commonly, with parasites or viruses.
- Travelers' diarrhea usually is mild and self-limited to a few days or a week.
- The treatment of travelers' diarrhea is usually plenty of oral liquids as well as over-the-counter medications that control diarrhea and cramps.
- Antibiotic prophylaxis (prevention) for travelers' diarrhea is available but is not recommended generally.
Last Editorial Review: 11/16/2007
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