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- Torn meniscus facts
- Introduction to the knee
- What is a torn meniscus?
- What causes a meniscus to tear?
- What are symptoms and signs of a torn meniscus?
- How is a meniscus tear diagnosed?
- What is the treatment for a torn meniscus?
- Can a meniscus tear heal without surgery?
- What is rehabilitation and recovery like for a patient with a meniscus tear?
- What are recommended exercises once a torn meniscus has been repaired?
- What is the prognosis of a torn meniscus? Is it possible to prevent a torn meniscus?
What is the prognosis of a torn meniscus? Is it possible to prevent a torn meniscus?
Most patients have their goals met by conservative or surgical treatment, meaning that they are able to return to a normal level of function. This even includes both elite and recreational athletes who are able to return and compete in their sports.
Complications may occur during surgery. For meniscectomy, where the damaged cartilage is surgically removed, the rate of complication is less than 2%. This includes anesthetic complications, infection, and failure to prevent long-term stiffness, swelling, and recurrent pain. For meniscus repair, complications occur in up to one-third of patients.
Cartilage cannot be repaired to as good as new once it is damaged. For that reason, prevention may actually be the best treatment for a torn meniscus. A lifelong commitment to maintaining a healthy weight and avoiding injury will decrease the stress placed on the cartilage of the knee during daily activities. Keeping muscles strong and flexible will also help protect joints. For the knee, this includes not only the quadriceps and hamstring muscles but also those in the core and back.