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The Best Life Diet: Food for Thought
If you're tired of gimmicks and strict food lists and are looking for a program that can help you change your life once and for all, this book is for you.
The plan's goals are attainable, and, more important, sustainable. Tools, tips, recipes and a wealth of helpful resources, including the online Best Life Diet message board, provide great support.
WebMD Medical Reference
Greene, B. The Best Life Diet, Simon & Schuster, Dec. 26, 2006.
Cathy Nonas, RD, spokeswoman, American Dietetic Association.
Reviewed by Kathleen M. Zelman, MPH, RD, LD on February 01, 2012