MedicineNet.com

About Us | Privacy Policy | Site Map
February 9, 2012

Patient Discussions: Sleep Apnea - Effective Treatments

Question:What kinds of treatments have been effective for your sleep apnea?

Comment from: FarmAnimal, 55-64 Male (Patient) Published: May 13

I was diagnosed 15 years ago with sleep apnea. It has been well controlled with a CPAP machine and got to the point where I couldn't sleep without it. About a year ago, I started getting very fatigued during the day. The pressures were checked on the machine and another sleep study was run. Everything was fine. Fine with me and the machine, but I was becoming more and more tired. Six months ago, I woke in the middle of the night gasping for air. I was on my CPAP, but I was totally out of breath. I went back to using oxygen with my CPAP and then only using oxygen. A recent test shows that I have transitioned into central sleep apnea. I had an exacerbation of my MS and it appears that a lesion has caused the change in the type of sleep apnea. I now use oxygen almost constantly and am looking at what is causing the problem and what the fix is. My thought is that it is either the MS or the medications that I am on for pain. It's my opinion that sleep apnea is the most misdiagnosed and undertreated condition in adults today. I've seen too many people who try and give up on the CPAP machine, but it is the one tool that can easily make the problem better. You look like an alien with the mask, but the sandman could care less what you look like at night.

Related Reading: sleep apnea | sleep

Comment from: rheath007, 55-64 Female (Patient) Published: May 13

I have recently been diagnosed with sleep apnea. Although I don't have a remedy, I perhaps have another cause that may need further research. I recently had a head injury that gave me a concussion. One evening, I had an episode while I was awake that resembled sleep apnea enough to make a neurologist send me in for testing. During this episode, I exhaled and then suddenly was not able to inhale. It was though I forgot how to inhale. It was very scary! I kept calm as I gasped for breath. After a few minutes, I began breathing again; however now, I seem to breathe in the Cheyne Stokes pattern. I hope this will be helpful to researchers; doctors and sleep apnea suffers. This may be helpful to discovering a new type of remedy.

Related Reading: head injury | concussion

Comment from: budagirl, 55-64 Female (Patient) Published: April 24

About five years ago, I started feeling tired and sleepy all of the time, especially when I was doing a lot of driving back and forth from my parents' home to my own while caring for them. I had my thyroid and iron checked to see if this was the cause of the tiredness. Then, one day, on the way home, I had a car accident. I apparently fell asleep at the wheel during the 5 p.m. rush hour and back-ended a car that was stopped. I don't remember much about the accident and apparently was knocked unconscious by the deployment of the airbags. I went to the doctor, and he referred me for a sleep study for sleep apnea. I was subsequently diagnosed with severe sleep apnea and was given a CPAP with a full mask. I made a rapid improvement with the use of the CPAP and have used it religiously ever since. I travel with it, nap with it, etc. I could have lost my life and caused others injury or death because of my unawareness of this illness. I love my CPAP and feel much more secure and relaxed when sleeping now. Now, I cannot sleep without it. People who suspect that they may have sleep apnea, or who know that they do, and do nothing about it, are accidents waiting to happen. It's better to use the CPAP than be charged with vehicular manslaughter or even involuntary manslaughter. I can live well with my CPAP but couldn't live with the knowledge I had caused someone injury or death.

Comment from: minnie, 35-44 Female (Patient) Published: February 26

I am a Navy veteran diagnosed with severe sleep apnea. I want to tell other veterans that if they suspect sleep apnea, they should get tested at a VA hospital near them. They can get a free machine and supplies for the machine, if they test positive. They even gave me two masks (one with nose pillows and one full-face mask). I had no idea I stopped breathing 40 times in 60 minutes and only reached REM for 20 minutes out of 10 hours of sleep.

Comment from: Nancy J, 55-64 Female (Patient) Published: August 22

Five years ago, I was exhausted to the point of sleeping almost all day. I was 54, not overweight, didn't have a thick neck, in other words I didn't fit the profile. My doctor was amazed by this. I thought my allergies were causing this excessive sleepiness. My doctor tested for allergies and set up a sleep apnea test. I ended up with severe sleep apnea, woke up 44 times an hour with no REM sleep. I have a CPAP machine and literally couldn't live without it. It only took three days to get use to it. I have to have it adjusted to go higher because at first I could only tolerate up to 10. Now I'm up to 15 for the last four years. I am exhausted again, so I am seeing my doctor to see about adjusting it again. While researching why my daughter was sleeping 16 hours a day, I found that diabetics (which she is) are more prone to sleep apnea. We had her tested right away and it was positive. Hers was not obstructive, and she does not have it anymore. I'm not having surgery, and I don't mind the mask at all. You must think of the consequences. It's a small price to pay to live an active live. We need more education on sleep apnea because people do not realize the risks of having it, and it can be stopped easily. Others in the sleep apnea test walked out and went home without finishing it. I can't imagine they really knew what they were doing to themselves and their families. Whether you fit the profile, get checked. It could be worth your life.


Patient Discussions

Viewers share their comments

Sleep Apnea - Symptoms Question: What were your sleep apnea symptoms?

Patient Discussions are not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on MedicineNet. The opinions expressed in the comments section are of the author and the author alone. MedicineNet does not endorse any specific product, service or treatment.

Alert If you think you have a medical emergency, call your doctor or 911 immediately.


Report Problems to the Food and Drug Administration

 

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.



MedicineNet Doctors

Suggested Reading on Sleep Apnea by Our Doctors

  • Related Diseases & Conditions

    • Congestive Heart Failure
      • Congestive heart failure (CHF) is a condition in which the heart's function as a pump is inadequate to meet the body's needs. A poor blood supply resulting from congestive heart failure may cause the body's organ systems to fail, leading to a weakened heart muscle and fluid accumulation in the lungs and body tissue. There are many diseases that can impair pumping efficiency and symptoms of congestive heart failure including fatigue, diminished exercise capacity, shortness of breath, and swelling. Treatments include lifestyle modifications, medications, heart transplant, and therapy.
    • High Blood Pressure
      • High blood pressure, also known as hypertension, is a repeatedly elevated blood pressure exceeding 140 over 90 mmHg -- a systolic pressure above 140 with a diastolic pressure above 90. There are two causes of high blood pressure, primary and secondary. Primary high blood pressure is much more common that secondary and its basic causes or underlying defects are not always known. It is known that a diet high in salt increases the risk for high blood pressure, as well as high cholesterol. Genetic factors are also a primary cause. Secondary high blood pressure is generally caused by another condition such as renal hypertension, tumors, and other conditions. Treatment for high blood pressure is generally lifestyle changes and if necessary, diet.
    • Sinus Infection
      • Sinus infection (sinusitis) signs and symptoms include headache, fever, and facial tenderness, pressure, or pain. Treatments of sinus infections are generally with antibiotics and at times, home remedies.
    • Hypothyroidism
      • Hypothyroidism is any state in which thyroid hormone production is below normal. Normally, the rate of thyroid hormone production is controlled by the brain at the pituitary. Hypothyroidism is a very common condition and the symptoms of hypothyroidism are often subtle.
    • Stroke
      • A stroke results from impaired oxygen delivery to brain cells via the bloodstream. A stroke is also referred to as a CVA, or cerebrovascular incident. Symptoms of stroke include: sudden numbness or weakness of the face, arm or leg. Sudden confusion, trouble speaking or understanding. Sudden trouble seeing in one or both eyes, sudden trouble walking, dizziness, or loss of balance, and/or sudden severe headache with no known cause. A TIA, or transient ischemic attack is a short-lived temporary impairment of the brain caused by loss of blood supply. Stroke is a medical emergency.
    • Heart Attack
      • Heart attack happens when a blood clot completely obstructs a coronary artery supplying blood to the heart muscle. A heart attack can cause chest pain, heart failure, and electrical instability of the heart.
    • Temporomandibular Joint Disorder (TMJ)
      • Temporomandibular joint disorder, or TMJ, is a disorder of the temporomandibular joint(s) that causes signs and symptoms including ear pain, bite problems, headaches, dizziness, clicking sounds in the jaw, tinnitus and/or locked jaws. Behaviors or conditions that can lead to TMJ include teeth grinding or clenching, fingernail biting, habitual gum chewing, trauma to the jaw, stress, and occupational hazards. Treatment for TMJ may include heat, ice, a soft diet, antiinflammatory medications, physical therapy, stress management, occlusal therapy, correction of bite abnormalities, and surgery.
    • Atrial Fibrillation
      • Atrial fibrillation is an abnormality in the heart rhythm which involves irregular and often rapid beating of the heart.
    • Polycythemia (High Red Blood Cell Count)
      • Polycythemia (elevated red blood cell count) causes are either primary (aquired or genetic mutations) or secondary (diseases, conditions, high altitude). Treatment of polycythemia depends on the cause.
    • Insulin Resistance
      • Insulin resistance is the diminished ability of cells to respond to the action of insulin in transporting glucose (sugar) from the bloodstream into muscle and other tissues. Causes of insulin can include conditions such as stress, obesity, metabolic syndrome, and steroid use. Some of the risk factors for insulin resistance include fatty liver, heart disease, strokes, peripheral vascular disease, high cholesterol, and smoking. Treatment for insulin resistance are lifestyle changes and if necessary, medication.
    • Tonsillitis
      • It is thought that the tonsils and adenoids assist the body in fighting incoming bacteria and viruses by helping the body form antibodies. This is thought to be important only during the first year of life. Acute tonsillitis, strep throat, mononucleosis (mono), chronic tonsillitis, peritonsillar abscess, and hypertrophic tonsils and adenoids are all common problems involving the tonsils and adenoids. Treatment of tonsillitis and adenoids include antibiotics and other medications depending on the cause. In some cases, a tonsillectomy or adenoidectomy (the removal of the tonsils or adenoids) may be necessary.
    • Marfan Syndrome
      • Marfan syndrome is hereditary condition affecting connective tissue. A person with Marfan syndrome may exhibit the following symptoms and characteristics: dislocation of one or both lenses of the eye; a protruding or indented breastbone; scoliosis; flat feet; aortic dilatation; dural ectasia; stretch marks; hernia; and lung collapse. Though there is no cure for Marfan syndrome, there are treatments that can minimize and sometimes prevent some complications.
    • Abnormal Heart Rhythms (Heart Rhythm Disorders)
      • Heart rhythm disorders vary from minor palpitations, premature atrial contractions (PACs), premature ventricular contractions (PVCs), sinus tachycardia, and sinus brachycardia, to abnormal heart rhythms such as tachycardia, ventricular fibrillation, ventricular flutter, atrial fibrillation, atrial flutter, paroxysmal supraventricular tachycardia (PSVT), Wolf-White-Parkinson syndrome, brachycardia, or heart blocks. Treatment is dependant upon the type of heart rhythm disorder.
    • Heart Disease
      • Heart disease (coronary artery disease) is caused by a buildup of cholesterol deposits in the coronary arteries. Risk factors for heart disease include smoking, high blood pressure, heredity, diabetes, peripheral artery disease, and obesity. Symptoms include chest pain and shortness of breath. There are a variety of tests used to diagnose coronary artery disease. Treatment includes life-style changes, medications, procedures, or surgery.
    • Pulmonary Hypertension
      • Pulmonary hypertension is an abnormal elevation of the pressure in the pulmonary circulation caused by the constriction of the blood vessels that supply blood to the lungs. Shortness of breath and dizziness are symptoms of pulmonary hypertension. Treatment involves diuretics, blood thinners, calcium channel blockers, and using supplemental oxygen to increase blood oxygen levels.
    • Snoring
      • Snoring, like all other sounds, is caused by vibrations that cause particles in the air to form sound waves. While we are asleep, turbulent air flow can cause the tissues of the nose and throat to vibrate and give rise to snoring. Any person can snore. Snoring is believed to occur in anywhere from 30% of women to over 45% of men. People who snore can have any body type. In general, as people get older and as they gain weight, snoring will worsen. Snoring can be caused by a number of things, including the sleep position, alcohol, medication, anatomical structure of the mouth and throat, stage of sleep, and mouth breathing.
    • Obesity
      • Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20 percent over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.
    • High Blood Pressure Treatment
      • High blood pressure (hypertension) means high pressure (tension) in the arteries. Treatment for high blood pressure include lifestyle modifications (alcohol, smoking, coffee, salt, diet, exercise), drugs and medications such as ACE inhibitors, angiotensin receptor blockers, beta blockers, diuretics, calcium channel blockers (CCBs), alpha blockers, clonidine, minoxidil, and Exforge.
    • Insomnia
      • Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep; waking up frequently during the night with difficulty returning to sleep; waking up too early in the morning; or unrefreshing sleep. Secondary insomnia is the most common type of insomnia. Treatment for insomnia include lifestyle changes, cognitive behavioral therapy, and medication.
    • Fatigue
      • Fatigue can be described in various ways. Sometimes fatigue is described as feeling a lack of energy and motivation (both mental and physical). The causes of fatigue are generally related to a variety of conditions or diseases for example, anemia, mono, medications, sleep problems, cancer, anxiety, heart disease, drug abuse, and more. Treatment of fatigue is generally directed toward the condition or disease that is causing the fatigue.
    • Sudden Cardiac Arrest
      • Sudden cardiac arrest is an unexpected, sudden death caused by sudden cardiac arrest (loss of heart function). Causes and risk factors of sudden cardiac arrest include (not inclusive): abnormal heart rhythms (arrhythmias), previous heart attack, coronary artery disease, smoking, high cholesterol, Wolff-Parkinson-White Syndrome, ventricular tachycardia or ventricular fibrillation after a heart attack, congenital heart defects, history of fainting, and heart failure, obesity, diabetes, and drug abuse. Treatment of sudden cardiac arrest is an emergency, and action must be taken immediately.
    • Narcolepsy
      • Narcolepsy, a chronic disease of the central nervous system causes have not been fully determined. Some theories include abnormalities in hypocretin neurons in the brain or an autoimmune disorder. Symptoms of narcolepsy include excessive daytime sleepiness, cataplexy, hypnagogic hallucinations, sleep paralysis, disturbed nocturnal sleep, and automatic behavior. Diagnosis of narcolepsy is based on a clinical evaluation, specific questionnaires, sleep logs or diaries, and the results of sleep laboratory tests. Treatments of narcolepsy symptoms include medication and lifestyle changes.
    • Seizures Symptoms and Types
      • Seizures are divided into two categories: generalized and partial. Generalized seizures are produced by electrical impulses from throughout the brain, while partial seizures are produced by electrical impulses in a small part of the brain. Seizure symptoms include unconsciousness, convulsions, and muscle rigidity.
    • Sleepwalking
      • Sleepwalking is a condition in which an individual walks or does other activities while asleep. Factors associated with sleepwalking include genetic, environmental, and physiological. Episodes of sleepwalking may include quiet walking to agitated running. Conditions that may have similar symptoms of sleepwalking, but are not include night terrors, confusional arousals, and nocturnal seizures. Treatment of sleepwalking generally include preventative measures. Medication may be prescribed if necessary.
    • Deviated Septum
      • A deviate septum is a condition in which the bone and cartilage that divide the nasal cavity of the nose in half (nasal septum) is significantly off center or crooked. The causes of a deviated septum can be congenital, or develop after a trauma or injury to the nose. Symptoms of a deviated septum include nasal congestion, recurrent sinus infections, nosebleeds, headache, facial pain, postnasal drip, snoring, and loud breathing. A deviated septum can be relieved with medications, and if necessary surgery, called a septoplasty.
    • Heart Failure
      • Heart failure is caused by many conditions including coronary artery disease, heart attack, cardiomyopathy, and conditions that overwork the heart. Symptoms of heart failure include congested lungs, fluid and water retention, dizziness, fatigue and weakness, and rapid or irregular heartbeats.
    • Urinary Incontinence in Children
      • Urinary incontinence in children (enuresis) is twice as common in boys as in girls and may occur during the daytime or nighttime. Nighttime urinary incontinence is also called bedwetting and sleepwetting. The cause of nighttime incontinence in children is unknown. Daytime incontinence in children may be caused by an overactive bladder. Though many children overcome urinary incontinence naturally, it may be necessary to treat incontinence with medications, bladder training and moisture alarms, which wake the child when he or she begins to urinate.
    • Hypersomnia
      • Hypersomnia is a condition where a person has excessive daytime sleepiness and trouble staying awake during the day. Treatment for hypersomnia includes medication, CPAP machines, and lifestyle changes.
    • Problem Sleepiness
      • When sleepiness interferes with daily routines and activities, or reduces the ability to function, it is called "problem sleepiness." A person can have problem sleepiness without realizing it. Symptoms of problem sleepiness include: consistently don't get enough sleep, or poor quality sleep, fall asleep while driving, struggle to stay awake when inactive (like watching TV or reading), have difficulty paying attention or concentrating at work, school, or home, have poor performance problems at work or school, have difficulty remembering things, have slowed responses, have difficulty controlling your emotions, and/or if you have to take naps on most days.
    • See All Related Diseases & Conditions »
  • Medications

  • Procedures & Tests

  • Pictures, Images & Illustrations

  • Doctor's & Expert's Views

  • Health News

  • Health Features

Sleep Disorders

Get tips for better sleep.



Symptom Checker: Your Guide to Symptoms & Signs: Pinpoint Your Pain



Sleep Apnea

What is obesity?

The definition of obesity varies depending on what one reads, but in general, it is a chronic condition defined by an excess amount body fat. A certain amount of body fat is necessary for storing energy, heat insulation, shock absorption, and other functions. The normal amount of body fat (expressed as percentage of body fat) is between 25%-30% in women and 18%-23% in men. Women with over 30% body fat and men with over 25% body fat are considered obese.

The calculation of body mass index (BMI) has also been used in the definition of obesity. The body mass index (BMI) equals a person's weight in kilograms (kg) divided by their height in meters (m) squared. Since BMI describes body weight relative to height, it is strongly correlated with total body fat content in adults. "Obesity" is defined as a BMI of 30 and above.

How common is obesity?

Obesity has reached epidemic proportions in the United States. One i...

Read the Obesity article »







Use Pill Finder Find it Now

Pill Identifier on RxList

  • quick,
    easy,
    pill identification

Find a Local Pharmacy

  • including
    24 hour
    pharmacies