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November 21, 2008
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Sleep Aids And Stimulants Index

Featured: Insomnia Treatment: Sleep Aids and Stimulants Main Article
The most common causes of insomnia are medications, depression or anxiety (psychological conditions), travel, jet lag, altitude changes (environmental changes), or stressful events. Insomnia is classified by the symptoms, transient, short-term, or chronic. Treatment for insomnia are over-the-counter medications or supplements or prescription medications.

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