Sinus Headache

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Sinus headache facts

  • Sinuses are air spaces that develop from the nasal passages that help with air humidification and mucus secretion.
  • Inflammation of the sinuses may decrease the ability for the mucus to drain, increasing pressure within the sinus, leading to the sinus headache. Common causes include allergies or colds.
  • Diagnosis is often based on history and physical examination. Blood testing and X-rays are often not required.
  • Treatment is directed at decreasing the inflammation within the sinus passages, allowing them to drain, and decreasing the pressure that is the cause of the headache.

What are the sinuses?

Sinuses of the face are cavities or spaces within the bones that help humidify air and secrete mucus to help with air filtration. Additionally, they contribute to the strength of the skull and its ability to resist trauma and allow more resonance in the voice.

The sinuses are often referred to as the paranasal sinuses because of their location and connection to the back of the nose. The sinuses develop as air sacs within the bones of the skull and are named by their location:

  • Frontal sinus: located above the eyes within the frontal bone of the skull
  • Maxillary sinus: located beneath the eyes under the cheekbones within the maxilla bone of the face
  • Ethmoid sinus: located in the ethmoid bone separating the eyes from the nose
  • Sphenoid sinus: located in the sphenoid bone at the base of the skull

Picture of the Sinuses

Picture of the Sinus Cavities

Reviewed by Melissa Conrad Stöppler, MD on 6/4/2012


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Sinus headache remedies include OTC pain relief and decongestants, nasal sprays, humidified air, and antibiotics if bacterial sinus infection is present.

Sinus Headache

Sinus Headache Remedies

Medical Author: Benjamin C. Wedro, MD, FACEP, FAAEM
Medical Editor:Melissa Conrad Stöppler, MD

Sinus Headache Remedies

The following are remedies and treatments for a sinus headache:

  • Drink plenty of fluids
  • Humidify the air
  • Use of and OTC salt water nasal spray for congestion
  • OTC medication such as Sudafed
  • OTC nasal sprays (for short-term use only) such as Afrin
  • Nasal steroids for people with allergies
  • OTC pain relief such as ibuprofen or acetaminophen

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