Fresno Orthopedic Surgeon Doctors for Shin Splints
Type of Physician: Orthopedic Surgeon
What is a Orthopedic Surgeon ?
A certification by the Board of Orthopaedic Surgery; practitioners focus on the investigation, preservation and restoration of the form and function of the extremities, spine and associated structures by medical, surgical and physical means. Birth defects, trauma, infections, tumors and metabolic disturbances of the musculoskeletal system are problems cared for by the orthopaedic surgeon.
Specialty: Orthopaedic Surgery
Common Name: Orthopedist
Orthopedic Surgeon Doctors in Fresno *
Donald Huene MD Inc Donald R Huene 201 N Valeria St Fresno, CA 93701 (559) 233-2541
Orthopedic Surgeons Edward Lembert 735 N 1st St STE 103 Fresno, CA 93720 (559) 432-2600
University Medical Center Hiram B Morgan 445 S Cedar Ave University Medical Center Fresno, CA 93702 (559) 453-4580
Orthopedic Surgeons Michael Oberto 735 N 1st St STE 103 Fresno, CA 93720 (559) 432-2600
Bruce Witmer MD Bruce Witmer 6121 N Thesta St STE 106 Fresno, CA 93710 (559) 432-5633
John Janda MD John Janda 6045 N 1st St Fresno, CA 93710 (559) 449-8100
D Kevin Lester MD D Kevin Lester 6085 N 1st St STE 101 Fresno, CA 93710 (559) 431-2332
Danilo Manimtim MD Danilo Manimtim 6101 N Fresno St STE 101 Fresno, CA 93710 (559) 435-4168
Sergio D Ilic MD Sergio D Ilic 7033 N Fresno St STE 201 Fresno, CA 93720 (559) 435-5581
Edgar Vyhmeister MD Edgar Vyhmeister 680 Guzzi Ln STE 105 Sonora, CA 95370 (209) 533-2566
Frank E Whitney MD Frank E Whitney 940 Sylva Ln STE E Sonora, CA 95370 (209) 532-0126
Fresno, California
Fresno is a city in California, USA, the county seat of Fresno County. Fresno is located in the center of the wide San Joaquin Valley of Central California, approximately 200 miles (322 km) north of Los Angeles and 170 miles (274 km) south of the state capital, Sacramento. The name Fresno is the Spanish language word for the ash tree and an ash leaf is featured on its flag. (Source: http://en.wikipedia.org/wiki/Fresno)
Shin splints are injuries to the front of the outer leg.
While the exact injury is not known, shin
splints seem to result from inflammation
due to
injury of the tendon (posterior
peroneal tendon) and adjacent tissues in the
front of the outer leg.
Shin splints are a member of a group of injuries
called "overuse injuries." Shin splints occur most commonly in runners or
aggressive
walkers.
What are shin splints symptoms?
Shin splints cause pain in the front of the outer leg
below the knee. The pain of shin
splints is characteristically located on the outer edge of the mid region of the
leg next to the shinbone (tibia). An area of discomfort
measuring 4-6 inches (10-15 cm) in length is frequently present. Pain is often
noted at the early portion of the workout, then lessens, only to reappear near
the end of the training session. Shin splint discomfort is often described as
dull at first. However, with continuing trauma, the pain can
become so extreme as to cause the athlete to stop workouts altogether.
What causes shin splints?
A primary culprit causing shin splints is a sudden
increase in distance or intensity of a workout schedule. This increase in muscle
work can be associated with inflammation of the lower leg muscles, those muscles
used in lifting the foot (the motion during which the
foot pivots toward the tibia). Such a situation can be aggravated by
a tendency to pronate the foot (roll it excessively inward onto the
arch).
Similarly, a tight Achilles tendon or weak
ankle muscles are also often
implicated in the development of shin splints.
How are shin splints diagnosed?
The diagnosis of shin splints is usually made during examination.
It depends upon a careful review of the patient's history and a
focused physical exam (on the examination of th...
The foot is an intricate structure of 24 bones that form two crossing arches of the foot. The longitudinal arch runs the length of the foot, and the transverse arch runs the width. The ankle joint is formed by the interaction of the foot and the lower leg, and the toes are on the far side of the foot. The bones of the foot are primarily held together by their fit with each other and connected by a fibrous tissue known as ligaments. The muscles of the foot, along with a tough, sinewy tissue known as the plantar fascia, provide secondary support to the foot. The foot has internal muscles that originate and insert in the foot and external muscles that begin in the lower leg and attach in various places on the bones of the foot. There are also fat pads in the foot to help with weight-bearing and absorbing impact.
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Muscle cramps are involuntarily and forcibly contracted muscles that do not relax. Extremely common, any muscles that have voluntary control, including some organs, are subject to cramp. Since there is such variety in the types of muscle cramps that can occur, many causes and preventative medications are known. Stretching is the most common way to stop or prevent most muscle cramps.
Foot pain may be caused by injuries (sprains, strains, bruises, and fractures), diseases (diabetes, Hansen disease, and gout), viruses, fungi, and bacteria (plantar warts and athlete's foot), or even ingrown toenails. Pain and tenderness may be accompanied by joint looseness, swelling, weakness, discoloration, and loss of function. Minor foot pain can usually be treated with rest, ice, compression, and elevation and OTC medications such as acetaminophen and ibuprofen. Severe pain should be treated by a medical professional.
Fractures occur when bone cannot withstand the outside forces applied to the bone. Fractures can be open or closed. Types of fractures include: greenstick, spiral, comminuted, transverse, compound, or vertebral compression. Common fractures include: stress fracture, compression fracture, rib fracture, and skull fracture. Treatment depends upon the type of fracture.
There are several bones in the foot, and these bones can be broken (fractured) in a variety of ways. Falling from heights, dropping heavy objects on the foot, or stress fractures from running or walking. Treatment of a broken foot depends on what bone in the foot is broken.
Compartment syndrome is a condition in which swelling and an increase in pressure within a limited space presses and compresses blood vessels, nerves, or tendons that run through the compartment. There are two types of compartment syndrome, acute compartment syndrome is treated with surgery (fasciotomy) and chronic compartment syndrome, which is treated with rest and modality to the affected limb. Symptoms of compartment syndrome include pain, change in sensation, change in color, paralysis, or numbness in the affected limb.
Regular physical activity can reduce the risk of disease. Regular exercise can also reduce the symptoms of stress and anxiety. There are fitness programs that fit any age or lifestyle.
A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. When we use the muscles that can be controlled voluntarily, such as those of our arms and legs, they alternately contract and relax as we move our limbs. Muscles that support our head, neck, and trunk contract similarly in a synchronized fashion to maintain our posture. A muscle (or even a few fibers of a muscle) that involuntarily (without consciously willing it) contracts is in a "spasm." If the spasm is forceful and sustained, it becomes a cramp. Muscle cramps cause a visible or palpable hardening of the involved muscle.
Muscle cramps can last anywhere from a few seconds to a quarter of an
hour or occasionally longer. It is not uncommon for a cramp to
recur multiple times until it finally goes away. The cramp may
involve a part of a muscle, the entire muscle, or several muscles
that usually act together, such as those that flex adjacent ...