Sexual Response Cycle (Phases of Sexual Response) (cont.)
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What Are the Phases of the Sexual Response Cycle?
Sexual Response Cycle
The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. Both men and women experience these phases, although the timing usually is different. For example, it is unlikely that both partners will reach orgasm at the same time. In addition, the intensity of the response and the time spent in each phase varies from person to person. Understanding these differences may help partners better understand one another's bodies and responses, and enhance the sexual experience.
Phase 1: Excitement
General characteristics of the excitement phase, which can last from a few minutes to several hours, include the following:
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