Senior Exercise Related Diseases & Conditions

You are reading this article to get healthier and help prevent disease. Our doctors have compiled a list of ailments related to Senior Exercise. The conditions and diseases listed below may be helped by the healthy lifestyle interventions outlined in the article.

  • Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness...learn more »
    In This Article
    Staph Infection (Staphylococcus Aureus) Article
    • Staph infection facts
    • What is Staphylococcus?
    • Who is at risk for Staph infections?
    • What are the symptoms and signs of a Staph infection?
    • What types of diseases are caused by Staph?
    • How are Staph infections diagnosed?
    • What is the treatment for Staph infections?
    • What is antibiotic-resistant Staph aureus?
    • What are complications of Staph infections?
    • Can Staph infections be prevented?
    • What is the prognosis for Staph infections?
  • Heat Rash Heat rash is a skin irritation caused by excessive sweating. It can occur at any age and it appears as a rash that itches or...learn more »
    In This Article
    Heat Rash Article
    • Heat rash facts
    • What is heat rash?
    • What are the causes of heat rash?
    • What are the symptoms of heat rash in children and adults?
    • Who is at risk for heat rash?
    • What does heat rash look like?
    • Heat rash pictures
    • How is heat rash diagnosed?
    • What is the treatment for heat rash?
    • Home remedies for heat rash
    • Medical treatment for heat rash
    • How can heat rash be prevented?
    • How effective are electric fans in preventing heat rash?
    • How can people protect their health when temperatures are extremely high?
    • How much water should I drink in hot weather?
    • Should I take salt tablets during hot weather?
    • What is the best clothing for hot weather or a heat wave?
    • What is the prognosis for heat rash?
  • Dehydration Dehydration is the excessive loss of body water. There are a number of causes of dehydration including heat exposure, prolonged...learn more »
    In This Article
    Dehydration Article
    • Dehydration facts
    • What is dehydration?
    • What causes dehydration?
    • Dehydration pictures
    • What are the signs and symptoms of dehydration?
    • What about dehydration in children?
    • How is dehydration diagnosed?
    • How is dehydration treated?
    • Can I treat dehydration at home?
    • What are the complications of dehydration?
    • How can dehydration be prevented?
  • Knee Pain Acute injuries, medical conditions, and chronic use conditions are causes of knee pain. Symptoms and signs that accompany knee...learn more »
    In This Article
    Knee Pain Article
    • Knee pain facts
    • What is knee pain?
    • What are knee pain symptoms and signs?
    • What causes knee pain?
    • What are risk factors for knee pain?
    • When should people with knee pain call a health-care professional?
    • What are some of the complications of knee pain?
    • How do physicians diagnose knee pain?
    • What is the treatment for knee pain?
    • Are there any home remedies for relief of knee pain?
    • What is the prognosis of knee pain?
  • Hyponatremia (Low Blood Sodium) Hyponatremia is a condition where the level of sodium in the blood is low. Causes of hyponatremia can occur from excess fluid in...learn more »
    In This Article
    Hyponatremia (Low Blood Sodium) Article
    • Hyponatremia facts
    • What is hyponatremia (low blood sodium)?
    • What causes hyponatremia (low blood sodium)?
    • What are the symptoms of hyponatremia (low blood sodium)?
    • How is hyponatremia (low blood sodium) diagnosed?
    • How is hyponatremia treated (low blood sodium)?
  • Arthritis Arthritis is inflammation of one or more joints. When joints are inflamed they can develop stiffness, warmth, swelling, redness...learn more »
    In This Article
    Arthritis Article
    • Arthritis facts
    • What is arthritis? What causes arthritis?
    • What are risk factors for arthritis?
    • What are arthritis symptoms and signs?
    • Who is affected by arthritis?
    • How is arthritis diagnosed, and why is a diagnosis important?
    • What is the treatment for arthritis?
    • Is there a special diet for arthritis?
    • What are the prognosis (outlook) for arthritis, and what are arthritis complications?
    • Can arthritis be prevented?
    • What is a rheumatologist?
    • What is the Arthritis Foundation?
  • Dementia Dementia is a significant loss of intellectual abilities such as memory capacity, severe enough to interfere with social or...learn more »
    In This Article
    Dementia Article
    • Dementia facts*
    • Introduction to dementia
    • What is dementia?
    • What are the different kinds of dementia?
    • Alzheimer's disease
    • Vascular dementia
    • Lewy body dementia
    • Frontotemporal dementia
    • HIV-associated dementia
    • Huntington's disease
    • Dementia pugilistica
    • Corticobasal degeneration
    • Creutzfeldt-Jakob disease
    • Other rare hereditary dementias
    • Secondary dementias
    • Dementias in children
    • What other conditions can cause dementia?
    • What conditions are not dementia?
    • What causes dementia?
    • What are the risk factors for dementia?
    • How is dementia diagnosed?
    • Is there any treatment for dementia?
    • Can dementia be prevented?
    • What kind of care does a person with dementia need?
    • What research is being done?
    • How can I help research?
    • Where can I get more information?
  • Depression Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one...learn more »
    In This Article
    Depression Article
    • Depression facts
    • What is a depressive disorder?
    • What are myths about depression?
    • What are the types of depression, and what are depression symptoms and signs?
    • Depression symptoms and signs in men
    • Depression symptoms and signs in women
    • Depression symptoms and signs in teenagers
    • Depression symptoms and signs in children
    • What are the causes and risk factors of depression?
    • Postpartum depression
    • How is depression diagnosed?
    • What treatments are available for depression?
    • What is the general approach to treating depression?
    • What about sexual dysfunction related to antidepressants?
    • What about discontinuing antidepressants?
    • What are complications of depression?
    • What is the prognosis for depression?
    • How can depression be prevented?
    • What about self-help and home remedies?
    • How can someone help a person who is depressed?
    • Where can one seek help for depression?
    • What is in the future for depression?
    • Where can people find more information about depression?
  • Osteoporosis Learn about osteoporosis, a condition characterized by the loss of bone density, which leads to an increased risk of bone...learn more »
    In This Article
    Osteoporosis Article
    • Osteoporosis facts
    • What is osteoporosis?
    • What are osteoporosis symptoms and signs?
    • What are the consequences of osteoporosis?
    • Why is osteoporosis an important public health issue?
    • What factors determine bone strength?
    • What are osteoporosis risk factors and causes?
    • How is osteoporosis diagnosed?
    • Who should have bone density testing?
    • What is the treatment for osteoporosis, and can osteoporosis be prevented?
    • Exercise, quitting cigarettes, and curtailing alcohol
    • Calcium supplements
    • Vitamin D
    • Hormone therapy (hormone replacement therapy, menopausal replacement therapy)
    • Medications that prevent bone loss and breakdown
    • Choosing an osteoporosis medication
    • Prevention of osteoporosis caused by long-term corticosteroids
    • Monitoring osteoporosis therapy medication
    • Prevention of hip fractures in elderly people with osteoporosis
    • What are complications of osteoporosis?
    • What is the prognosis (outlook) for patients with osteoporosis?
  • Osteoarthritis Osteoarthritis is a type of arthritis caused by inflammation, breakdown, and eventual loss of cartilage in the joints. Also...learn more »
    In This Article
    Osteoarthritis Article
    • Osteoarthritis facts
    • What is osteoarthritis?
    • What causes osteoarthritis?
    • What are osteoarthritis symptoms and signs?
    • How is osteoarthritis diagnosed?
    • What is the treatment for osteoarthritis?
    • "If I have minimal or no symptoms with early signs of osteoarthritis, what should I do?"
    • What is the prognosis (outlook) for patients with osteoarthritis?
    • Can osteoarthritis be prevented?
    • What does the future hold for osteoarthritis?
    • Where can people get more information about osteoarthritis?
  • Heat Stroke Heat stroke (heatstroke or sun stroke) is a form of hyperthermia. Heat stroke is a true medical emergency that can be fatal if...learn more »
    In This Article
    Heat Stroke Article
    • Heat stroke facts
    • What is, and who is at risk for heat stroke?
    • What are heat stroke symptoms and signs?
    • What about heat stroke in children?
    • How do you treat a heat stroke victim?
    • How can heat stroke be prevented?
  • Claudication Intermittent claudication, or pain and cramping in the lower leg is caused by inadequate blood flow to the leg muscles. This lack...learn more »
    In This Article
    Claudication Article
    • What is claudication?
    • What causes claudication?
    • What are the symptoms of claudication?
    • Why does claudication come and go?
    • What can cause the artery narrowing that leads to claudication?
    • Who typically is affected by claudication?
    • What are the risk factors for claudication and peripheral vascular disease?
    • How is claudication diagnosed?
    • What is the treatment for claudication?
    • Can claudication be prevented?
    • What is the prognosis and treatment for patients with intermittent claudication?
  • Metabolic Syndrome The main features of metabolic syndrome include insulin resistance, hypertension (high blood pressure), cholesterol...learn more »
    In This Article
    Metabolic Syndrome Article
    • What is metabolic syndrome?
    • How is metabolic syndrome defined?
    • How common is metabolic syndrome?
    • What causes, and what are the risk factors and symptoms of metabolic syndrome?
    • Why should I know about metabolic syndrome?
    • What is the treatment for metabolic syndrome?
    • Diet and metabolic syndrome
    • Exercise and metabolic syndrome
    • Cosmetic surgery to remove fat
    • What if lifestyle changes are not enough to treat metabolic syndrome?
    • Summary
  • Broken Bone (Types of Bone Fractures) A broken bone is a fracture. There are different types of fractures such as compressed, open, stress, greenstick, spiral,...learn more »
    In This Article
    Broken Bone (Types of Bone Fractures) Article
    • What is a broken bone (fracture)?
    • What causes a broken bone?
    • What are the most common types of broken bones?
    • Compression fracture
    • Skull fracture
    • Stress fracture
    • What are the most common bones that are broken?
    • Broken hand or fingers
    • Broken wrist
    • Broken hip
    • Broken leg
    • Broken toe
    • Broken shoulder
    • What are the signs and symptoms of a broken bone?
    • When should I call a doctor if I think I have broken a bone?
    • How is a broken bone diagnosed?
    • What is the treatment for a broken bone?
    • What about surgery for a broken bone?
    • How can fractures be prevented?
    • What is the prognosis for a broken bone?
  • Senior Sex Enjoying a satisfying sex life as we age is important to both physical and mental health. As we age, diseases and conditions may...learn more »
    In This Article
    Senior Sex Article
    • Senior sex facts*
    • Introduction to senior sex
    • What are the normal physical changes with age?
    • What causes sexual problems as we age?
    • What else may cause sexuality problems?
    • Am I too old to worry about safe sex?
    • Can emotions play a part?
    • What can I do to have an active sex life as I age?
  • Alzheimer's Disease Patient Caregiver Guide Caring for a loved one or patient with Alzheimer's can become a difficult and overwhelming task at times. This guide helps...learn more »
    In This Article
    Alzheimer's Disease Patient Caregiver Guide Article
    • Tips for caregivers of persons with Alzheimer's disease
    • Dealing with the diagnosis of Alzheimer's disease
    • Communicating with a person with Alzheimer's disease
    • Bathing a person with Alzheimer's disease
    • Dressing a person with Alzheimer's disease
    • Eating: getting a person with Alzheimer's disease to eat
    • Activities for a person with Alzheimer's disease
    • Exercise for a person with Alzheimer's disease
    • Incontinence in a person with Alzheimer's disease
    • Sleep problems for caregivers and a person with Alzheimer's disease
    • Hallucinations and delusions in a person with Alzheimer's disease
    • Wandering: a problem for a person with Alzheimer's disease
    • Home safety for a person with Alzheimer's disease
    • Driving: decisions for a person with Alzheimer's disease
    • Visiting the doctor with a person with Alzheimer's disease
    • Coping with holidays with a person with Alzheimer's disease
    • Visiting a person with Alzheimer's disease
    • Choosing a nursing home for a person with Alzheimer's disease
    • For more information about Alzheimer's disease
  • Lower Cholesterol Levels with Diet and Medication Cholesterol is naturally produced by the body, and is a building block for cell membranes and hormones. Low-density lipoprotein...learn more »
    In This Article
    Lower Cholesterol Levels with Diet and Medication Article
    • Cholesterol levels facts
    • What is cholesterol?
    • What are LDL and HDL cholesterol?
    • What determines the level of LDL cholesterol in the blood?
    • Does lowering LDL cholesterol prevent heart attacks and strokes?
    • How can LDL cholesterol levels be lowered?
    • What are "normal" cholesterol blood levels?
    • What are the 2013 ACC/AHA Guidelines?
    • Why is HDL the good cholesterol?
    • What are LDL/HDL and total/HDL ratios?
    • How can levels of HDL cholesterol be increased?
    • What are triglycerides and VLDL?
    • Do high triglyceride levels cause atherosclerosis?
    • What causes elevated triglyceride levels?
    • How can elevated blood triglyceride levels be treated?
    • What are cholesterol-lowering foods?
    • What medications are available to lower cholesterol, lipids, and triglycerides?
    • Is lowering LDL cholesterol enough?
  • Fitness: Exercise for a Healthy Heart Regular exercise can help reduce the risk of heart disease. To achieve maximum benefits, do a mix of stretching exercise, aerobic...learn more »
    In This Article
    Fitness: Exercise for a Healthy Heart Article
    • How Do I Get Started on a Fitness Program?
    • What Type of Exercise Is Best?
    • What Are Examples of Aerobic Exercises?
    • How Often Should I Exercise For A Healthy Heart?
    • What Should I Include in My Fitness Program?
    • What Is the Rated Perceived Exertion Scale?
    • What Are Some Warm-Up Exercises?
    • Exercise while sitting
    • Stretching exercises
    • How Can I Avoid Over Exercising?
    • How Can I Stick With My Fitness Program?
    • General Workout Tips for People With Heart Failure
    • Exercise Precautions
  • Depression in the Elderly Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants,...learn more »
    In This Article
    Depression in the Elderly Article
    • How does depression in the elderly differ from depression in younger adults?
    • How is insomnia related to depression in the elderly?
    • What are risk factors for depression in the elderly?
    • What types of treatment are available for depression in the elderly?
    • How do antidepressants relieve depression in the elderly?
    • Can psychotherapy help relieve depression in the elderly?
    • Who may benefit from electroconvulsive therapy (ECT)?
    • What other problems affect treatment of depression in the elderly?
  • Fitness Regular physical activity can reduce the risk of disease. Regular exercise can also reduce the symptoms of stress and anxiety....learn more »
    In This Article
    Fitness Article
    • The importance of physical activity and fitness
    • Why should I be active?
    • Can everyone benefit from physical activity?
    • What are the recommendations for increasing fitness for youth, adults, and seniors?
    • How do I get started with a fitness plan?
    • When is a medical evaluation necessary?
    • How can I make physical activity a part of my life?
    • What are the components of physical fitness?
    • Fitness terms
  • Colon Cancer Prevention Colo-rectal cancer is both curable and preventable if it is detected early and completely removed before the cancerous cells...learn more »
    In This Article
    Colon Cancer Prevention Article
    • Colon cancer prevention facts
    • Introduction to colon cancer prevention
    • When should colon cancer screening begin?
    • What are the risk factors for colon cancer?
    • What measures to prevent colorectal cancer have proven effectiveness and long-term safety?
    • What measures to prevent colorectal cancer probably are effective but may have long-term adverse side effects?
    • What measures to prevent colorectal cancer probably are effective and safe?
    • What prevention measures have been found to be ineffective?
    • What about genetic testing for colon cancer?
    • Who should consider genetic counseling and testing?
    • Why is genetic counseling and testing important in hereditary colon cancer syndromes?
    • What can be done now to prevent colorectal cancer?
  • Vitamins & Exercise: Heart Attack Prevention Series Vitamins and exercise can lower your risk for heart attack and heart disease. Folic acid, vitamins, and homocysteine levels are...learn more »
    In This Article
    Vitamins & Exercise: Heart Attack Prevention Series Article
    • Homocysteine, folic acid, and B vitamins
    • What about antioxidants for heart attack prevention?
    • How about exercise for heart attack prevention?
    • What about smoking cessation for heart attack prevention?
    • Recommendations to prevent heart attacks