Kinesio Taping - Effectiveness

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Have you used the Kinesio Taping Method? Did you find it effective?

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What is Kinesio Tex Tape?

Kinesio Tex Tape is a newly popularized modality that is used by therapists trained in the Kinesio Taping Method by Certified Kinesio Taping Instructors (CKTI). Kinesio Tex Tape is a latex-free hypoallergenic cotton fiber tape with an acrylic heat-activated backing that stretches only along its longitudinal axis. The tape can be stretched 40%-60% of its resting length. The tape has no medicinal properties. The thickness and weight of the tape is designed to approximate the weight and thickness of skin.

Return to Kinesio Tape

See what others are saying

Comment from: 2blackbelts, 25-34 Male (Caregiver) Published: March 06

I have been using both Kinesio Tape and Spider Tape for years, and have taped literally thousands of patients ranging from age 8 to 87, as well as many professional wrestlers and athletes. My results have been very good, and well received.

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