Prevention - Special Diets

Have you tried a gluten-free or DASH diet? Please discuss the diets you've tried and if you would recommend any of them.

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Diets to control and or treat diseases

Diets low in simple sugars are important in controlling blood glucose levels in people with diabetes mellitus. When the condition cannot be adequately controlled by diet alone, medications (sometimes including insulin) are required.

  • The DASH diet is recommended to lower blood pressure. If dietary measures alone are not sufficient, medications are frequently prescribed by doctors (sometimes in combination) to lower blood pressure.
  • A gluten-free diet is the primary treatment for celiac disease (celiac sprue). Since people with celiac sprue may have difficulty absorbing nutrients and vitamins, some people with this condition may also need calcium, iron, and vitamin supplements.
  • Therapeutic lifestyle changes (TLC) are important treatments for high blood levels of cholesterol, especially the "bad" ( LDL) cholesterol. When TLC are not sufficient, then medications are usually indicated to lower blood lipid levels.
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