Restless Leg Syndrome - Remedies and Alternative Treatments

Not ready to share? Read other Patient Comments

Please share remedies and alternative treatments you've tried to manage restless leg syndrome.

Share your story with others:

MedicineNet appreciates your comment. Your comment may be displayed on the site and will always be published anonymously.Patient Comments FAQs

Enter your Comment

Tell us a bit about your background to make your comments more useful to other MedicineNet users. (Optional)

Screen Name: *

Gender of Patient: Male Female

Age Range of Patient:

I am a: Patient Caregiver


* Screen Name will appear next to the published comment. Please do not include your full name or email address.

By submitting your comment, and other materials (collectively referred to as a "Submission") to MedicineNet, you grant MedicineNet permission to use, copy, transmit, publish, display, edit and modify your Submission in connection with its Web site. MedicineNet will not pay you for your Submission. You represent that you have all rights necessary for MedicineNet to use your Submission as set forth above.

Please keep these guidelines in mind when writing your comment:

  • Please make sure you address the question asked.
  • Due to the overwhelming number of comments received, not all comments will be published.
  • When selecting comments to publish, our staff will choose those that are educational and complement the topic. Please try to stay on topic.
  • Your comment may be edited. We would typically edit comments to make them clearer and more readable. We will remove personal information such as last names, email and web addresses, and other potentially harmful information.
  • We will not notify you if your comment has been published. We suggest that you check back on the topic article regularly.
  • We do not provide medical or healthcare advice, treatment, or diagnosis.

Thank you for participating!


I have read and agree to abide by the MedicineNet Terms and Conditions and the MedicineNet Privacy Policy (required).

To prevent our systems from spam, please complete the following prior to submitting your comment.

Please select the black square:

Are there any remedies or complimentary/alternative treatments for restless leg syndrome?

Other treatments that have been helpful for some patients include:

  • warm/cold baths,
  • electric nerve stimulation,
  • oral magnesium,
  • acupuncture, and
  • natural treatments such as quinine water at bedtime (tonic water).

Unfortunately, some of the above mentioned medications may produce side effects, so patients are urged to discuss any conditions that arise after taking medication for RLS with their doctor.

Anxiety may trigger or increase RLS symptoms according to some investigators. Consequently, many over-the-counter items such as lavender soap fumes or acupuncture, or other home remedies and natural treatments may reduce anxiety and thus reduce symptoms of RLS, according to anecdotal claims. However, there is no known cure for RLS and, in most people, any underlying cause should be ruled out by medical tests.

Return to Restless Leg Syndrome

See what others are saying

Comment from: Oldironside, 35-44 Female (Patient) Published: February 20

I have suffered with restless leg syndrome since I was a child. I would always shake my legs while sitting down and I was always told I was hyper when actually I was suffering with RSL. I am now 42 and it"s really unbearable pain. I was given a prescription of Ultram and putting something cold on my knees seems to help. This is a hateful disease.

Was this comment helpful?Yes
Comment from: 21916, 65-74 Female (Patient) Published: May 21

I have had restless leg syndrome (RLS) for about 7 years and it started in my 60s. I constantly have to stretch my legs or arms. I take over the counter vitamins, like C, B12, calcium, etc. Also, glucosamine. I have noticed that it seems to get worse when taking all (about 7) my vitamins for several days. Symptoms are not so bad when I don"t take them. I am going to try taking one at a time for a while and see if I react to any particular one.

Was this comment helpful?Yes

STAY INFORMED

Get the latest health and medical information delivered direct to your inbox!