Torn ACL Torn ACLRelated Tools & References « Back to Torn ACL Index Sorted Alphabetically A-Z Sort by popularity Doctor: Checklist to Take To Your Doctor's Appointment Doctor: Getting the Most from Your Doctor's Appointment How to Choose a Doctor Joint Pain Joint Stiffness Knee Pain Sorted by Popularity (as on MedicineNet) Sort alphabetically Joint Pain Knee Pain Doctor: Getting the Most from Your Doctor's Appointment How to Choose a Doctor Doctor: Checklist to Take To Your Doctor's Appointment Joint Stiffness Suggested Reading on Torn ACL (Anterior Cruciate Ligament Tear) by Our Doctors Related Diseases & Conditions 4 articles Torn Meniscus A torn meniscus (knee cartilage) may be caused by suddenly stopping, sharply twisting, or deep squatting or kneeling when lifting heavy weight. Symptoms Knee Injury Knee injuries, especially meniscus tears, are common in contact sports. Symptoms and signs of a torn meniscus include knee pain, swelling, a popping sound, Fitness: Exercise for a Healthy Heart Regular exercise can help reduce the risk of heart disease. To achieve maximum benefits, do a mix of stretching exercise, aerobic activity, and strengthening Fitness Regular physical activity can reduce the risk of disease. Regular exercise can also reduce the symptoms of stress and anxiety. There are fitness programs Medications 6 articles Procedures & Tests 2 articles Pictures, Images & Quizzes 2 articles Doctor's & Expert's Views 2 articles Health News 6 articles Health Features 0 articles STAY INFORMED Get the latest health and medical information delivered direct to your inbox!