A Woman's Guide to Reviving Sex Drive (cont.)
Discovering What's Wrong
While male sex drive is easy to define -- and relatively easy to restore -- that's often not the case for women. Because the female sex drive is multifactorial, the desire to make love is not only influenced by physical issues, but emotional ones as well.
"Part of the desire to make love is clearly physical, but part is also emotional - depression can make a difference, so can any emotional issue in a woman's life; female sex drive is very multidimensional," says Glenn D. Braunstein, MD, an endocrinologist and chair of the department of medicine at Cedars Sinai Medical Center in Los Angeles.
While emotions are frequently behind a loss of sex drive in younger women, doctors say it is frequently the aging process itself that's causes changes in desire in women over age 45.
"The very fact that a woman is no longer ovulating regularly, or not ovulating at all, automatically takes her sex drive down a few notches," says Steven Goldstein, MD, professor of ob-gyn and NYU Medical Center in New York City.
Nature's Design for Sex
Indeed, as many women are aware, Mother Nature built in a natural increase in the desire for sex beginning just prior to ovulation, and lasting several days afterwards -- not coincidentally, the only time of the month conception is possible.
Stop ovulating, says Goldstein, and you automatically lose that regularly scheduled boost in your sex drive that has been present since puberty -- and you're probably going to notice.
"There's nothing wrong with you; it's just the way nature works," says Goldstein.
Moreover, around menopause, when there is also less estrogen circulating in your body, that too can bring your sex drive down for the count.
"Estrogen is a mood elevator, it works in the brain to maintain interest in sex, but it also works at the level of the genitals, helping to increase sensation and just making sex more pleasurable," says Corio.
Without it, she says, not only can desire take a dive, vaginal tissue begins to dry and shrink. As a result, intercourse can become uncomfortable, or even painful. Problems with desire, say experts, are easy to understand.
"Who wants to make love when making love hurts?" asks Goldstein.
Moreover, he says, avoiding sex because of pain only leads to more pain. The old "use or lose it" theory really does apply.
"From a strictly physical standpoint, the less sex you have the more painful it is when you try to have it," he says.
Put the Sizzle in Sex
While estrogen levels are important, the latest research shows that the male hormone testosterone also plays a role in a woman's sex drive. Though present in only tiny amounts, some doctors say it's the seasoning that makes her sex drive sizzle.