28 Tips for Nighttime Heartburn Relief
Stop suffering heartburn symptoms at night. Get relief with these food, drink, and lifestyle tips.
By Wendy C. Fries
Reviewed by Louise Chang, MD
Millions experience heartburn and the more serious condition gastroesophageal reflux disease (GERD) daily. And research shows that nighttime heartburn affects nearly four out of five of heartburn sufferers -- disturbing sleep and impairing their ability to function the next day.
If you're one of these people, find nighttime heartburn relief with these simple lifestyle, exercise, and food tips.
12 Food and Drink Tips for Nighttime Heartburn Relief
16 Lifestyle Tips for Nighttime Heartburn Relief
Published April 10, 2007.
Reviewed on February 13, 2011
SOURCES: American Gastroenterological Association: "Nighttime Heartburn." WebMD Feature: "Tips for Sleep Without Heartburn." WebMD Medical Reference from Healthwise: "Heartburn - Prevention." WebMD: The Magazine Feature: "Severe Heartburn? It May Be GERD." WebMD Medical Reference provided in collaboration with The Cleveland Clinic: "Digestive Diseases: Preventing and Managing Heartburn."
© 2007 WebMD, LLC. All rights reserved.
Last Editorial Review: 2/2/2012
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