Recipes

Spreads

Lemon Cream Spread

Ingredients:

  • 2 tablespoons Take Control Margarine (or Promise), with 8 grams fat per tablespoon
  • 2 tablespoons lemon curd (available in jars)

Preparation:

  1. Add margarine and lemon curd to small custard cup and stir together until blended.
  2. Spread on toast or muffins!

Yield:
4 servings

Nutritional Information
per serving: 85 calories, 0 g protein, 9 g carbohydrate, 5.5 g fat, 1.5 g saturated fat, 1.5 g monounsaturated fat, 2.3 g polyunsaturated fat, 15 mg cholesterol, 0 g fiber, 50 mg sodium. Calories from fat: 55 percent (not including the toast!).

© 2007 WebMD Inc. © 2006 Elaine Magee


Last Editorial Review: 6/11/2007