Easy Slow Cooker Recipes for Entertaining
Chill out with these healthy holiday recipes using your slow cooker.
By Elaine Magee, MPH, RD
When you're entertaining, the trick is keeping the cold foods cold and the hot foods hot for the duration of the festivities. This keeps the food looking appetizing, and, more important, is vital for preventing food poisoning. (Any food that sits out at room temperature for two hours or more is suspect.) Those are a few of the reasons the slow cooker is my favorite, totally easy way to keep hot dishes and appetizers safely hot during a party. Try some of my healthy holiday slow cooker recipes below, and it may become your favorite party trick, too!
With a slow cooker, there are no flames to worry about, no fuel to replenish, no candles to burn out. Just plug it in and set it. The LOW setting will keep the food hot during the party, and HIGH warms it up beforehand. (Give your dish about one hour on HIGH before the party to get it to the ideal temperature.)
I have two slow cookers in my kitchen just for entertaining. I often have a hot vegetable spread in one, and a lean meat appetizer sizzling in the other. To get you started entertaining with your slow cooker or cookers, here are five slow cooker recipes that are perfect for a holiday party.
Slow Cooker Recipe No. 1: Spinach-Artichoke Heart Dip
You can make this dip ahead of time, keep it covered in the refrigerator and then, about an hour before the party, spread it into a slow cooker crock and heat on HIGH until bubbly.
1 tablespoon minced or chopped garlic
1/4 cup chopped green onions
10-ounce package frozen chopped spinach, thawed and gently squeezed of excess water
1 14-ounce can artichoke hearts (water packed), drained and chopped
1 recipe Alfredo Sauce (see below)
1 cup shredded part-skim mozzarella cheese
1/3 tablespoons shredded or grated Parmesan cheese
1 tablespoon whipped butter or stick butter
2 cups fat-free half-and-half (or substitute whole or low-fat milk)
4 tablespoons Wondra quick-mixing flour
1/8 teaspoon ground nutmeg
1/8 teaspoon white pepper
4 tablespoons shredded Parmesan cheese
Melt butter in medium, nonstick saucepan. Stir in 1/3 cup of the fat-free half-and-half, 4 tablespoons Wondra flour, and nutmeg and pepper. Slowly stir in remaining half-and-half. Bring mixture to a gentle boil over medium-high heat. Reduce heat to medium-low and continue to gently boil, stirring constantly, until sauce thickens (about 4 minutes). Stir in 1/4 cup shredded Parmesan cheese.
Yield: 16 servings
Nutrition Information: Per serving (just the dip): 75 calories, 6 g protein, 5 g carbohydrate, 3.5 g fat, 2 g saturated fat, 11 mg cholesterol, 2 g fiber, 150 mg sodium. Calories from fat: 42%.
Slow Cooker Recipe No. 2: BBQ Sausage Bites
1 cup BBQ sauce
16 ounces reduced-fat sausage of your choice
Yield: 8 servings
Nutrition Information: Per serving: 90 calories, 5 g protein, 2 g carbohydrate, 5 g fat, 2 g saturated fat, 35 mg cholesterol, 0 g fiber, 510 mg sodium. Calories from fat: 50%.
Slow Cooker Recipe No. 3: Crab Stuffed Mushrooms
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