
Older Drivers
At age 75, Sheila thinks she's a very good driver. And she wanted to stay
that way. So she got her eyes and hearing checked to make sure she can see and
hear well enough to drive safely. Then she signed up to take a driving course
for older drivers at her local automobile club. Will all this effort guarantee
Sheila's road safety?
As he was driving to the grocery
store one day, 80-year-old Daniel ran over the curb and hit a trash can. His car
was only scratched, and he was not hurt. But Daniel was scared because he almost
hit a young woman waiting at the bus stop. He began to wonder if he should give up his driver's license. How will
Daniel know when it's time for him to stop driving?
How Does Age Affect Driving?
More and more older drivers are on the roads these days. It's important to
know that getting older doesn't automatically turn people into bad drivers. Many
of us continue to be good, safe drivers as we age. But there are changes that
can affect driving skills as we age.
Changes to our Bodies. Over time your joints may get stiff and your
muscles weaken. It can be harder to move your head to look back, quickly turn
the steering wheel, or safely hit the brakes.
Your eyesight and hearing may change, too. As you get older, you need more
light to see things. Also, glare from the sun, oncoming headlights, or other
street lights may trouble you more than before. The area you can see around you
(called peripheral vision) may
become narrower. The vision problems from eye diseases such as cataracts,
macular degeneration, or glaucoma can also affect
your driving ability.
You may also find that your reflexes are getting slower.
Or, your attention
span may shorten. Maybe it's harder for you to do two things at once. These are
all normal changes, but they can affect your driving skills.
Some older people have conditions like Alzheimer's
disease (AD) that change
their thinking and behavior. People with AD may forget familiar routes or even
how to drive safely. They become more likely to make driving mistakes, and they
have more "close calls" than other drivers. However, people in the early stages
of AD may be able to keep driving for a while. Caregivers should watch their
driving over time. As the disease worsens, it will affect driving ability.
Doctors can help you decide whether it's safe for the person with AD to keep
driving.
Other Health Changes. While
health problems can affect driving at any age, some occur more often as we get
older. For example, arthritis, Parkinson's disease, and diabetes may make it
harder to drive. People who are depressed may become distracted while driving.
The effects of a stroke or even lack of sleep can also cause driving problems.
Devices such as an automatic defibrillator or
pacemaker might cause an irregular heartbeat or dizziness, which can make
driving dangerous.
Smart Driving Tips
Planning before you leave:
- Plan to drive on streets you know.
- Limit your trips to places that are easy to get to
and close to home.
- Take routes that let you avoid risky spots like ramps
and left turns.
- Add extra time for travel if driving conditions are
bad.
- Don't drive when you are stressed or tired.
While you are driving:
- Always wear your seat belt.
- Stay off the cell phone.
- Avoid distractions such as listening to the radio or
having conversations.
- Leave a big space, at least two car lengths, between
your car and the one in front of you. If you are driving at higher speeds or
if the weather is bad, leave even more space between you and the next car.
- Make sure there is enough space behind you. (Hint: if
someone follows you too closely, slow down so that the person will pass you.)
- Use your rear window defroster to keep the back
window clear at all times.
- Keep your headlights on at all times.
Car safety:
- Drive a car with features that make driving easier,
such as power steering, power brakes, automatic transmission, and large
mirrors.
- Drive a car with air bags.
- Check your windshield wiper blades often and replace
them when needed.
- Keep your headlights clean and aligned.
- Think about getting hand controls for the accelerator
and brakes if you have leg problems.
Driving skills:
Take a driving refresher class every few years. (Hint: Some car insurance
companies lower your bill when you pass this type of class. Check with AARP,
AAA, or local private driving schools to find a class near you.)
Medicine Side Effects. Some medicines can make it harder for you to
drive safely. These medicines include sleep aids, anti-depression drugs,
antihistamines for
allergies and colds, strong pain killers, and diabetes
medications. If you take one or more of these or other medicines, talk to your
doctor about how they might affect your driving.
Am I a safe driver?
Maybe you already know of some driving situations that are hard for
you--nights, highways, rush hours, or bad weather. If so, try to change your
driving habits to avoid them. Other hints? Older drivers are most at risk when
yielding the right of way, turning (especially making left turns), changing
lanes, passing, and using expressway ramps. Pay special attention at those
times.