MedicineNet.com
About Us | Privacy Policy | Site Map
November 25, 2009
MedicineNet home Picture Slideshows Diseases and conditions Symptoms and signs Procedures and tests Medications Health and Living Picture Image Collection MedTerms medical dictionary
Font Size
A
A
A

Recipes

Breakfast foods

Nectarine & Almond Breakfast Gratin Recipe

Nectarines and almonds are a classic French combination and in this simple, but elegant dish they are prepared in a gratin. Essentially a thin, crepe-like batter is poured over the nuts and fruits, just enough to make a base that holds them together so they can be sliced. The fruit is dotted with butter, sprinkled with sugar and baked until the batter sets. Serve this warm, accompanied by your favorite breakfast foods.

Ingredients:

  • 1 tablespoon butter, cut into small pieces, plus an additional teaspoon
  • 5 tablespoons sugar
  • 1/4 cup egg substitute
  • 1/4 cup milk
  • 1/4 cup all purpose flour
  • 1/8 teaspoon salt
  • 2 cups thinly-sliced nectarines
  • 2 tablespoons coarsely-chopped almonds

Preparation:
1. Preheat an oven to 425 degrees.
2. Using 1 teaspoon of the butter, grease an 8- or 9-inch gratin dish or other shallow baking dish, then sprinkle it with 1 tablespoon of the sugar.
3. Arrange the fruit in the dish.
4. In a bowl, combine the egg, milk, 1 tablespoon of the sugar, and the salt and whisk together. When well mixed, gradually whisk in the flour.
5. Pour this cream-like batter over the fruit.
6. Sprinkle the remaining 3 tablespoons of sugar, the butter, and the almonds over the top.
7. Bake until the batter is set, the butter melted, and the fruit cooked through, about 12 to 15 minutes.
8. Let stand about 10 minutes before cutting into wedges to serve.

Yield:
4 servings

Nutritional Information:
Per serving: 173 calories, 5g protein, 4g fat, 5 mg cholesterol, 31g carbohydrates, 2g fiber, 117 mg sodium. Calories From Fat 21%.

SOURCE: California Tree Fruit Agreement.

©2003-2006 WebMD Inc. All rights reserved and ©Lediet.com 2001-2006


Last Editorial Review: 2/14/2006

Printer-Friendly Format  |  Email to a Friend



Healthy Cooking

Get recipes to boost your health.


Are you Depressed? Take the Quiz

Your Guide to Symptoms & Signs: Pinpoint Your Pain











Health categories:

Slideshows | Diseases & Conditions | Symptoms & Signs | Procedures & Tests | Medications | Health & Living | News & Views | Medical Dictionary

Popular health centers:

Allergies | Arthritis | Cancer | Diabetes | Digestion | Healthy Kids | Heart | Men's Health | Mental Health | Women's Health | More...

Publications:

ePublications (PDFs) | XML News via RSS | Audio Podcasts | Email Newsletters

MedicineNet.com:

About Us | Privacy Policy | Site Map | WebMD® | Medscape® | eMedicine® | eMedicineHealth® | RxList®

This website is certified by Health On the Net Foundation. Click to verify. This site complies to the HONcode standard for trustworthy health information:
verify here.

©1996-2009 MedicineNet, Inc. All rights reserved. Notices and Legal Disclaimer.
MedicineNet does not provide medical advice, diagnosis or treatment. See additional information.