Recipes

Dips & Spreads

'Free' Ranch Dip

Ingredients:

  • 2 tablespoons fat-free sour cream
  • 3/4 teaspoon Hidden Valley® Ranch Dip Mix

Preparation:
1. Blend sour cream and ranch dip powder together in a small cup or dish with a spoon.
2. Serve with raw veggies as a wonderfully nutritious snack.

Yield:
1 serving

Nutritional Information:
Per 1 serving: 25 calories, 1 g protein, 4 g carbohydrate, 0 g fat, 0 g fiber, 230 milligrams sodium. Calories from fat: 0%.

©2003-2006 WebMD Inc.


Last Editorial Review: 2/14/2006




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