Recipes

Dips & Spreads

Jalapeno Cheese Spread

Ingredients:

  • 1 block (8 ounces) light cream cheese
  • 1/3 cup jalapeno jelly
  • Reduced-fat wheat crackers (such as Reduced-Fat Wheat Thins®)

Preparation:
1. Place the cream cheese block on a serving plate.
2. Spread jalapeno jelly evenly over the top.
3. Serve with reduced-fat wheat crackers.

Yield:
8 servings

Nutritional Information:
Per serving of spread: (not including crackers) 94 calories, 3 g protein, 10 g carbs, 4 g fat (3 g saturated fat), 13 mg cholesterol, 0.1 g fiber, 137 mg sodium. Calories from fat: 44%.

©2003-2006 WebMD Inc.


Last Editorial Review: 2/14/2006



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