Recipes

Cakes, Cookies and Other Desserts

Quick Lemon Freeze (or Slush Puppies)

Ingredients:

  • 1 cup low calorie lemonade or favorite noncarbonated unsweetened drink.

Preparation:
1. Mix up some low-calorie lemonade (such as Crystal Light Lemonade) as directed on the package.
2. Pour some of the lemonade into clean ice cube trays.
3. When frozen, add ice cubes to a blender and pulse until a nice slush is made. Spoon or pour into glass and enjoy with a spoon!

Nutritional Information:
Per 1 cup (varies depending on the lemonade used): 43 calories, 11 g carbohydrate, 0 g protein, 0 g fat, 0 mg cholesterol, 0.2 g fiber, 7 mg sodium. Calories from fat: 0%.

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Last Editorial Review: 2/14/2006