Recipes

Dairy Desserts

Quick Vanilla Custard

Ingredients:

  • 1 cup cold vanilla soy milk
  • 1 cup cold 1% or 2% milk
  • 1 box Instant Vanilla Jell-O® pudding (3.4 ounces)

Preparation:
1. Add cold soy milk and milk to mixing bowl and beat pudding mix into the milk mixture with electric mixer or wire whisk for about 2 minutes.
2. Pour at once into individual serving dishes. Pudding will be soft-set and custard-like in about 30 minutes.

Yield:
4 small custard servings

Nutritional Information:
Per serving: 140 calories, 4 g protein, 28 g carbohydrate, 1.5 g fat (0.4 g saturated fat), 2 mg cholesterol, 0 g fiber, 403 mg sodium, 5-9 mg isoflavones, 1.5 g soy protein, 15% Daily Value of vitamin D, 15% Daily Value of calcium. Calories from fat: 10%.

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Last Editorial Review: 2/14/2006