Appetizers & Snacks
Pretzel PotpourriThis snack is like Chex® Party mix without all the hype. There's a little of everything in this mixture: that irrepressible pretzel flavor, a taste of cheese, a boost of bran, and the crunchy savory surprise of a roasted soybean every now and then. Although dry roasted soybeans contain seven times the omega-6s compared with omega-3s, it still has a better omega profile than many other types of nuts (for example, pistachio nuts have 100 times more omega-6s than omega-3s, and peanuts have 6,000 times more omega-6s than omega-3s).
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Last Editorial Review: 2/14/2006