Appetizers & Snacks
Totally Tasty Trail MixThis trail mix has staying power. The dried fruit gives you some energy right away, and the walnuts and Grape-Nuts® cereal give you some fat and fiber that will help satisfy your hunger and make sure your body gets some additional energy a little later on. Walnuts were chosen because they have the most omega-3s and one of the lowest amounts of omega-6s of all the nuts.
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Last Editorial Review: 2/14/2006
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