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Gelatin Flan

Ingredients:

1 3/4 cups skim milk
1 ounce package unflavored gelatin
Flavoring:
vanilla or coffee extract
No-calorie powdered sweetener (aspartame, etc.)

Preparation:
1. According to the package directions dissolve the gelatin in warm water then mix with the hot milk. Mix until the gelatin is completely dissolved.
2. Add flavor and if desired, the sweetener.
3. Pour into 4 individual dishes and refrigerate.

Yield:
4 servings

Last Editorial Review: 2/14/2006

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