Restaurants: Eat Healthy at Popular Restaurants (cont.)

Outback Steakhouse's Worst
Ribs On The Barbie
Bloomin' Onion
Aussie Cheese Fries (fries with cheese, bacon and ranch dressing)
Outback Rack (rack of lamb)
Rockhampton Rib-Eye
The Mad Max (burger with bacon, cheese and mayonnaise)

TGI Friday's Best
Chargrilled Chicken Sandwich (order with a lightly dressed house salad or broth-based soup instead of french fries)
Chicken or Steak Fajitas (served with black bean soup and Spanish rice)
French Dip Sandwich (order with a lightly dressed house salad or broth-based Soup instead of french fries)
Jack Daniel's Chicken or Salmon
Steak On A Stick Dinner (three kabobs of choice sirloin chargrilled in teriyaki sauce and served with a baked potato)
Broken Noodles (pasta tossed with artichoke hearts, mushrooms, peppers, tomatoes, and more)
Pacific Coast Chicken
Herb Grilled Chicken

TGI Friday's Worst
Club-Style Croissant
Fish and Chips
Jack Daniel's Glazed Ribs
New York Strip Steak or Bacon-wrapped Filet Mignon (both are topped with Maison Butter)
Blackened Chicken Alfredo
Friday's Fettuccine Alfredo

Chili's Best
Guiltless Chicken Salad (approx. 5 grams fat)
Guiltless Chicken Sandwich (approx. 9 grams fat)
Guiltless Chicken Platter (approx. 9 grams fat)
Guiltless Chicken Pasta Primavera (approx. 15 grams fat)
Guiltless Grill Pita (approx. 9 grams fat)
Lettuce Wraps
Grilled Steak or Chicken Fajitas
Margarita Grilled Chicken (served with rice, black beans, and tortilla strips)
Tuna Steak Sandwich (if served with no or very light "special dressing"
Chicken Tacos (served with rice and black beans)
Veggie & Smoked Cheese Quesadillas (served with rice and black beans)

Chili's Worst
Awesome blossom
Baby Back Ribs and Chicken
Bacon Burger
Country-Fried Catfish
Country-Fried Steak
Cajun Chicken Pasta (with creamy Alfredo sauce)
Chicken Ranch Sandwich (chicken-fried chicken breast with ranch dressing served with fries)

Published March 7, 2003.


©2003 WebMD Inc. All rights reserved.



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