Top 10 Tips to Help Get Your Body Beach-Worthy
Simple slim-down strategies can help you get ready for swimsuit season
Kathleen Zelman, MPH, RD, LD
Reviewed By Louise Chang, MD
Before you know it, the often dreaded bathing suit season will be here. So don't wait; get started now with these 10 tried-and-true strategies that can help you whittle away those extra pounds.
1. Start each day with a nourishing breakfast of high-fiber cereal, skim milk, and sliced fresh fruit. This nutritious and delicious meal will keep you energized for your workout, and should satisfy you until lunch.
Published April 29, 2005.
©2006 WebMD Inc. All rights reserved.
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