WebMD Weight Loss Clinic Sample Menus
Ideas to help you plan healthy, satisfying meals
WebMD Weight Loss Clinic - Feature
Reviewed by Kathleen Zelman, MPH, RD/LD
Here are sample menus at two calorie levels, 1,600 and 1,800. Use them for ideas in planning your own meals and snacks.
Originally published March 3, 2005.
©2006 WebMD Inc. All rights reserved.
Last Editorial Review: 2/16/2006
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