Frozen Desserts: Make Your Own Healthy Treats (cont.)
Yield: Makes 14 frozen S'More halves
Nutrition Information: Per serving: 61 calories, 1 g protein, 13 g carbohydrate, 0.5 g fat, 0.2 g saturated fat, 1 mg cholesterol, 0.4 g fiber, 53 mg sodium. Calories from fat: 7%.
Strawberry Lemonade Pops
Yield: Makes 6 pops
Nutrition Information: Per serving: 63 calories, 3 g protein, 10 g carbohydrate, 1.6 g fat, 0.4 g saturated fat, 2 mg cholesterol, 2 g fiber, 30 mg sodium. Calories from fat: 23%.
Recipes provided by Elaine Magee; ©2008 Elaine Magee
Elaine Magee, MPH, RD, is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health. Her opinions and conclusions are her own.
Published May 30,2008.
©2008 WebMD, LLC. All rights reserved.
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