Surviving Migraines with Christina Peterson, M.D.
WebMD Live Events Transcript
Join Dr Christina Peterson, author of The Women's Migraine Survival Guide, for a discussion about the causes of migraine pain and treatments for real relief.
The opinions expressed herein are the guests' alone and have not been reviewed by a WebMD physician. If you have questions about your health, you should consult your personal physician. This event is meant for informational purposes only.
Moderator: Good afternoon all! Our guest this afternoon is Dr Christina Peterson...
Dr. Peterson: Good afternoon.
Moderator: Christina Peterson, MD, is a neurologist in private practice and the medical director of the Oregon Headache Clinic in Oregon City, Oregon. She is a member of the National Headache Foundation, the American Association for the Study of the Headache, and the International Headache Society. How are you today?
Dr. Peterson: I am fine. Would love to answer any questions about headache .
Moderator: Well, let's begin with a definition of migraine. How does a migraine differ from a headache?
Dr. Peterson: A migraine is a specific pattern of headache pain. Migraine is a specific type of headache pain. It is often, but not always, one-sided. It is often a pounding type of pain, but can be a pressure-pain It is often accompanied by associated characteristics like nausea, avoidance of bright light, avoidance of sound, dizziness, or mood change. It is not necessarily preceded by an aura. About 20% of migraine headaches start with odd neurological symptoms which come before the pain starts, like vision changes, sparkling lights, or even numbness in a hand or in the face. This lasts a few minutes to an hour before the headache.
Moderator: What are the major kinds of migraine?
Dr. Peterson: Migraine with aura and migraine without aura are the two most common types. The majority of migraine sufferers have migraine without aura.
HankW_WebMD: Does your diet affect the severity of your migraines?
Dr. Peterson: It can, if you have a lot of dietary migraine triggers. About 25% of migraine sufferers have food triggers for their headaches I usually recommend that you keep a headache diary to identify your triggers.
wabe_grb_WebMD: What are the latest advances in migraine treatment?
Dr. Peterson: The latest advances in migraine treatment are a better understanding of why preventative medications work, which helps us identify more meds that might prevent migraines. We are also closer to an understanding of the chemical changes in the brain during a migraine, which is very complex. This will lead to the development of better medications for acute migraine relief. Migraine research is also looking at the genetics of migraine. We may be able to predict who will get migraine in the future.
Moderator: Are migraines heredity?
Dr. Peterson: If careful interviews of the family of migraine sufferers are done, interviewing three generations, there is a family history in about 90%, so yes, it is often hereditary. But family members may not know that their headaches are migraine. They may think that they have sinus or tension headaches, or just refer to their headaches as "sick headaches."
estelle31_WebMD: Has psychiatry been able to help with migraine treatment over the years?
Dr. Peterson: Most migraine is physiological and not psychological, but there are two ways in which psychiatry and psychology can be helpful. One is in stress reduction, which affects many. Stress is the number one migraine trigger. The other is that there are some migraine sufferers who also have anxiety and/or depression, and psychiatric treatment of these conditions can reduce the frequency and severity of headaches. There is an increased frequency of depression and anxiety in migraine sufferers than in the general population. However, personality testing in migraineurs is normal between headaches, although it can be abnormal during the headache. Many migraineurs become depressed during the migraine but are fine the rest of the time.
estelle31_WebMD: Is there a way to tell the difference between the physical and mental? Must they be treated separately?
Dr. Peterson: There is in migraine, as with most other diseases, a huge overlap between the two. The mind-body connection is a very powerful thing, and often treating with both medications and therapy is very effective. I have seen severe migraine headaches that were resistant to medication go completely away with hypnotherapy, for example, although this is not the rule.