Tips to Reduce Dietary Fat In Your Diet
Dr. Melissa Stoppler, Editor of Medicinenet.com, discusses Tips to Reduce Dietary Fat In Your Diet.
The following is a partial transcript taken from this audio broadcast:
"Dr. Stoppler, do you have any tips on how to reduce dietary fat in my diet? Dietary fat gets a lot of attention for a lot of reasons. Fat is very calorically dense, meaning that a gram of fat has about 9 calories while a gram of carbohydrate or protein has about 1/2 the calories, or 4 grams, so you can eat twice as much carbohydrates or protein for the same amount of calories of fat. Fat can also contribute to raising cholesterol levels..."
Listen to the entire audio segment of Monitoring Medicine on Tips To Reduce Dietary Fat In Your Diet in this edition of / Doctors on Health /.
Subscribe to the medical podcasts
New to podcasts? Learn more about podcasting
- Allergic Skin Disorders
- Bacterial Skin Diseases
- Bites and Infestations
- Diseases of Pigment
- Fungal Skin Diseases
- Medical Anatomy and Illustrations
- Noncancerous, Precancerous & Cancerous Tumors
- Oral Health Conditions
- Papules, Scales, Plaques and Eruptions
- Scalp, Hair and Nails
- Sexually Transmitted Diseases (STDs)
- Vascular, Lymphatic and Systemic Conditions
- Viral Skin Diseases
- Additional Skin Conditions