Menopause Treatments (cont.)

Benefits of hormone therapy:

  • reduce hot flashes
  • treat vaginal dryness
  • slow bone loss
  • decrease mood swings and depression

DO NOT use hormone therapy to prevent heart attacks, strokes, memory loss or Alzheimer's disease. Also know that there also are other medicines that can help your bones.

Risks of hormone therapy: increased risk of

  • blood clots
  • heart attacks
  • strokes
  • breast cancer
  • gall bladder disease

For a woman with a uterus, taking estrogen alone, without progesterone, increases her chance of getting endometrial cancer, or cancer of the lining of the uterus. Adding progesterone to the hormone therapy lowers this risk. For women who've had a hysterectomy, taking estrogen alone could raise the risk of blood clots and stroke.

Hormone therapy also may cause these side effects:

  • bleeding
  • bloating
  • breast tenderness or enlargement
  • headaches
  • mood changes
  • nausea

Who should NOT take hormone therapy for menopause:
Women who

We know that hormone therapy may be a way to get over the symptoms of menopause if taken for only a short time and in the smallest amount. Hormones do NOT help prevent heart or bone disease, stroke, memory loss or Alzheimer's disease. If you decide to use hormones, use them at the lowest dose that helps and for the shortest time needed. Check with your doctor every year to see if you still need them. Because there are both benefits and risks linked to taking them, every woman should think about these in regard to her own health and discuss these issues with her doctor. We are still trying to learn more about the long- and short-term effects of hormone therapies on women's health. For more information on the risks and benefits of hormone therapy, go to

Natural Treatments for Menopause

Some women decide to take herbal, natural, or plant-based products to help their symptoms. But there is not enough evidence to know if treatments like these are helpful in relieving menopausal symptoms. Tell your doctor if you are taking any of these treatments. They may have side effects or make another drug not work as well. Some of the most common ones are:

  • Soy. This contains phytoestrogens (estrogen-like substances from a plant). Some research has shown that soy food products can help with mild hot flashes. The risks of taking soy, especially the pills and powders, are not known. Also, soy may not be safe for women with estrogen-dependent breast cancer.
  • Other sources of phytoestrogens. These include herbs, such as black cohosh, wild yam, dong quai, and valerian root.
  • Bioidentical hormone therapy. Some women visit alternative medicine doctors and get a prescription for these products, which are made from different plant hormones that are like those in a woman's body. Each prescription is hand-mixed, and the dose can vary from patient to patient. Products that come from plants may sound like they are more natural or safer than other forms of hormones, but there is no proof they really are. There also is no proof that they are better at helping symptoms of menopause. Make sure to discuss herbal products with your doctor before taking them. You also should tell your doctor if you are taking any other medicines, since some of the herbal products can be harmful to take with other drugs.

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