Anxiety Worsens Hot Flashes

Medical Author: Melissa Stoppler, M.D.
Medical Editor: William C. Shiel, Jr, MD, FACP, FACR

Controlling lifestyle stress and anxiety may help reduce the number and severity of hot flashes associated with menopause, according to doctors at the University of Pennsylvania.

Hot flashes are perhaps the most troublesome symptom associated with approaching menopause and are experienced by a majority of women during the transition to menopause. Menopause - the ending of menstruation - is defined as having 12 consecutive months without a menstrual period and occurs at an average age of 51.

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