Talking to Your Doctor About Menopause
Knowing how to talk to your doctor or other members of
your health care team can help you get the information you need about menopause
Here are some tips
for talking with your doctor:
- Make a list of concerns and questions to take to your visit with your
doctor. While you're waiting to be seen, use the time to review your list
and organize your thoughts. You can share the list with your doctor.
- Describe your symptoms clearly and briefly. Say when they started, how
they make you feel, what triggers them, and what you've done to relieve
- Tell your doctor this important information:
- What prescription and over-the-counter medicines,
vitamins, herbal products, and other supplements you're taking.
- Your diet, physical activity, smoking, alcohol or
drug use, and sexual history
- Describe allergies to drugs, foods, or other
- Don't forget to mention if you are being treated by other doctors.
- Don't feel embarrassed about discussing sensitive topics. Chances are,
your doctor has heard it before! Don't leave something out because you're
worried about taking up too much time. Be sure to have all of your concerns
addressed before you leave.
- If your doctor orders tests, be sure to ask how to find out about
results and how long it takes to get them. Get instructions for what you
need to do to get ready for the test(s) and find out about any dangers or
side effects with the test(s).
- When you are given medicine and other treatments, ask your doctor about
them. Talk about the latest studies and recommendations for treating
menopausal symptoms (see Women's Health Initiative news). Ask how long
treatment will last, if it has any side effects, how much it will cost, and
if it is covered by insurance. Make sure you understand how to take your
medicine; what to do if you miss a dose; if there are any foods, drugs, or
activities you should avoid when taking the medicine; and if you can take a
- Understand everything before you leave your visit. If you don't
understand something, ask to have it explained again.
- Bring a family member or trusted friend with you to your visit. That
person can take notes, offer moral support, and help you remember what was
discussed. You can also have that person ask questions as well.