Binge Eating (cont.)
Often, a person with binge eating disorder feels overweight and has a history of trying to lose weight many times. Yet many failed diets may leave them feeling powerless over the binge-eating pattern.
How Is Binge Eating Treated?
Binge-eating disorder is best treated with a combination of approaches. Psychotherapy, such as cognitive behavioral therapy and insight-oriented therapy, can help patients learn to recognize the thoughts and feelings that can trigger binge eating. Group therapy can also be quite helpful in helping patients feel less shame around their symptoms. Some self-help strategies such as keeping a journal and meditation can help people to identify and tolerate difficult feelings that can lead to binge eating. Nutritional counseling can be used to educate the patient about healthy food choices and, more importantly, about how to recognize the difference between physical hunger and emotional hunger. Finally, for some people, certain medications such as antidepressants can help to treat associated depressive symptoms and in some patients can help regulate the urge to binge eat.
WebMD Medical Reference
Reviewed by Joseph Goldberg, MD on June 19, 2012
Last Editorial Review: 6/19/2012