Choosing Skin Care Products:
Step 2: Know Your Ingredients
Alpha. Beta. Acids, vitamins and
derivatives. All these words sound more like stuff in a science experiment than lotions or creams for your skin. But never fear: This simple guide will help you understand the latest ingredients in skin care products that may benefit your skin.
Use this information to sort through various skin care products on the market. If you're still unsure which skin care products are right for you, ask your dermatologist or consult with a skin esthetician at your local salon or beauty counter.
Alpha-hydroxy Acids (AHAs)
Over-the-counter skin care products containing alpha-hydroxy acids (glycolic, lactic, tartaric and citric acids) have become increasingly popular over the last five years. In the U.S. alone, there are over 200 manufacturers of skin care products containing alpha-hydroxy acids. Creams and lotions with alpha-hydroxy acids may help with fine lines, irregular pigmentation and age spots, and may help decrease enlarged pores. Side effects of
alpha-hydroxy acids include mild irritation and sun sensitivity. For that reason, sunscreen also should be used every morning. To help avoid skin irritation with alpha-hydroxy acids, it is advisable to start with a product with concentrations of AHA (10-15 percent) Also, make sure you ease into it. You want to get your skin used to alpha-hydroxy acids, so you should only initially apply the skin care product every other day, gradually working up to daily application.
Beta-hydroxy Acid (Salicylic Acid)
also has been studied for its effect on skin that has aged prematurely due to exposure to ultraviolet rays from the sun. It exfoliates skin, and can improve the texture and color of the skin. It penetrates oil-laden hair follicle openings and, as a
result, also helps with acne. There are many skin care products available that
contain salicylic acid. Some are available over-the-counter and others require a
doctor's prescription. Studies have shown that salicylic acid is less irritating than skin care products containing alpha-hydroxy acids, while providing similar improvement in skin texture and color.
Skin care products containing hydroquinone are popularly
referred to as bleaching creams or lightening agents. These skin care products are used to lighten hyperpigmentation, such as age spots
and dark spots related to pregnancy or hormone therapy (melasma or chloasma). Some
over-the-counter skin care products contain hydroquinone, but your doctor can also prescribe a solution with a higher concentration of hydroquinone if your skin doesn't respond to over- the-counter treatments. If you are allergic to hydroquinones, you can use products containing kojic acid instead.
Kojic acid is a more recent remedy for the treatment of pigment problems and age spots. Discovered in 1989, kojic acid has a similar effect as hydroquinone. Kojic acid is derived from a fungus, and studies have shown that it is effective as a lightening agent, inhibiting production of melanin (brown pigment).
This is a derivative of vitamin A, and you will see that a lot of skin care products contain retinol. Retinol's stronger counterpart is tretinoin, which is the active ingredient in Retin-A and Renova. If your skin is too sensitive to use Retin-A, retinol is an excellent alternative. Here's why skin responds to skin care products with retinol: vitamin A has a molecular structure that's tiny enough to get into the lower layers of skin, where it finds collagen and elastin. Retinol is proven to improve mottled pigmentation, fine lines and wrinkles, skin texture, skin tone and color, and your skin's hydration levels.You may also hear about retinyl palmitate. This falls into the same
family as retinol, but if the skin care product you choose contains retinyl palmitate, you will need to use more of this product than one that contains retinol to get the same effect.