Research on Sudden Infant Death Syndrome (SIDS)
SIDS is the term used to describe the sudden, unexplained death of a baby
under one year of age. In the past, SIDS was sometimes called "crib death", even
though cribs themselves do not cause SIDS. Researchers estimate that SIDS is the
cause of about 2,500 infant deaths each year.
Like any loss of a child, SIDS can be devastating to a
family. If you or your family has been touched by SIDS, you may want to seek
counseling to help deal with the emotions of the loss. For more information on
where to go for such counseling, please talk to your health care provider, or contact the
First Candle SIDS Alliance at 1-800-221-7437.
Although the exact cause of SIDS is unknown, researchers have discovered
trends in SIDS deaths that may help them understand this mysterious fatal
problem. For instance:
- SIDS is the leading cause of death in babies after one
month of age.
- Most SIDS deaths occur in babies less than six months
- Babies placed to sleep on their
backs are less likely to die from SIDS than those placed on their stomachs to
- Babies are more likely to die from SIDS when they are
placed on or covered by soft bedding.
- African American babies are twice as likely to die
from SIDS as white babies.
- American Indian babies are nearly three times more likely to die of SIDS
than white babies.
Ways to Reduce the Risk of SIDS
Even though the exact cause of SIDS is unknown, researchers have identified
steps that caregivers can take to reduce the risk of SIDS, including:
- Always place your baby on
his or her back to sleep, for naptime and bedtime.
- Make sure your baby has a safe
sleeping environment, which
- Placing the baby on a firm mattress, such as in a
safety-approved crib. Research has shown that placing a baby to sleep on
soft mattresses, sofas, sofa cushions, water beds, sheepskins, or other soft
surfaces can increase the risk of SIDS; and
- Removing soft, fluffy bedding and stuffed toys from the baby's sleep
area. Make sure you keep all pillows, quilts, stuffed toys, and other
soft items away from your baby's sleep area.
- Make sure the baby's head and face stay uncovered
during sleep. Keep blankets and other coverings away from your baby's mouth
and nose. Dressing the baby in sleep clothing will avoid having to use any
covering over the baby. If you do use a blanket or another covering, make sure
that the baby's feet are at the bottom of the crib, the blanket is no higher
than the baby's chest, and the blanket is tucked in around the bottom of the
- Don't allow your baby to get too warm during sleep.
Your baby's room should be at a temperature that is comfortable for an adult.
Too many layers of clothing or blankets can overheat your baby.
- Don't allow smoking around your baby.
- Make sure all of your family members, baby-sitters, and anyone else who
cares for your child knows to put the baby on his or her back to sleep, and
other ways to reduce the risk of SIDS.
The Institute's publications, Babies Sleep Safest on Their Backs
and Necesito Dormir Boca Arriba: Reduza el riesgo del sindrome de muerte subita del bebe (Spanish)
provide more information on reducing the risk of SIDS. You can also review a
complete listing of the
Institute's materials about SIDS.