Definition of Iron excess
Iron excess: Iron overload can damage the heart, liver, gonads and other organs.
Iron overload is a particular risk for:
According to the National Academy of Sciences, the Recommended Dietary Allowances of iron for women ages 19 to 50 is 18 milligrams per day and for men ages 19+, 8 milligrams per day.
Last Editorial Review: 7/1/2016
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