Cancer Treatment: Coping With Hair Loss
Hair loss (alopecia)
is a common side effect of chemotherapy, but not all drugs cause hair loss. Your
doctor can tell you if hair loss might occur with the drug or drugs you are
taking. When hair loss does occur, the hair may become thinner or fall out
entirely. Hair loss can occur on all parts of the body, including the head,
face, arms and legs, underarms, and pubic area. The hair usually grows back
after the treatments are over. Some people even start to get their hair back
while they are still having treatments. Sometimes, hair may grow back a
different color or texture.
Hair loss does not always happen right away. It may begin several weeks after
the first treatment or after a few treatments. Many people say their head
becomes sensitive before losing hair. Hair may fall out gradually or in clumps.
Any hair that is still growing may become dull and dry.
How can I care for my scalp and hair during chemotherapy?
- Use a mild shampoo.
- Use a soft hair brush.
- Use low heat when drying your hair.
- Have your hair cut short. A shorter style will make your hair look thicker
and fuller. It also will make hair loss easier to manage if it occurs.
- Use a sun screen, sun block, hat, or scarf to protect your scalp from the
sun if you lose hair on your head.
- Avoid brush rollers to set your hair.
- Avoid dying, perming, or relaxing your hair.
Some people who lose all or most of their hair choose to wear turbans,
scarves, caps, wigs, or hair pieces. Others leave their head uncovered. Still
others switch back and forth, depending on whether they are in public or at home
with friends and family members. There are no "right" or
"wrong" choices; do whatever feels comfortable for you.
If you choose to cover your head:
- Get your wig or hairpiece before you lose a lot of hair. That way, you can
match your current hair style and color. You may be able to buy a wig or
hairpiece at a specialty shop just for cancer patients. Someone may even
come to your home to help you. You also can buy a wig or hair piece through
a catalog or by phone.
- You may also consider borrowing a wig or hairpiece, rather than buying
one. Check with the nurse or social work department at your hospital about
resources for free wigs in your community.
- Take your wig to your hairdresser or the shop where it was purchased for
styling and cutting to frame your face.
- Some health insurance policies cover the cost of a hairpiece needed
because of cancer treatment. It is also a tax-deductible expense. Be sure to
check your policy and ask your doctor for a "prescription."
Losing hair from your head, face, or body can be hard to accept. Feeling
angry or depressed is common and perfectly all right. At the same time, keep in
mind that it is a temporary side effect. Talking about your feelings can help.
If possible, share your thoughts with someone who has had a similar experience.
For more information about cancer therapy side effects, and coping with them, please read the
"Chemotherapy and Cancer Treatment, Coping with Side Effects"
article.
SOURCE: National Cancer Institute (www.cancer.gov)
Last Editorial Review: 11/11/2002
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