From Our 2013 Archives

Health Tip: When You're Sleep-Deprived

(HealthDay News) -- Sleep is essential for the well-being of your entire body, including brain and emotional health.

The U.S. National Heart, Lung, and Blood Institute mentions these potential side effects of sleep deprivation:

  • Difficulty making decisions.
  • Difficulty with problem-solving.
  • Difficulty adapting to significant change.
  • Difficulty controlling emotions and behavior.
  • Increased risk of depression, suicide or engaging in risky behavior.

-- Diana Kohnle

MedicalNews
Copyright © 2013 HealthDay. All rights reserved.





STAY INFORMED

Get the Latest health and medical information delivered direct to your inbox!