Teen Depression (cont.)

Can teen depression run in families?

Yes. Depression, which usually starts between the ages of 15 and 30, sometimes can run in families. In fact, teen depression may be more common among adolescents who have a family history of depression.

How is teen depression diagnosed?

There aren't any specific medical tests that can detect depression. Health care professionals determine if a teen has depression by conducting interviews and psychological tests with the teen and his or her family members, teachers, and peers.

The severity of the teen depression and the risk of suicide are determined based on the assessment of these interviews. Treatment recommendations are also made based on the data collected from the interviews.

The doctor will also look for signs of potentially co-existing psychiatric disorders such as anxiety or substance abuse or screen for complex forms of depression such as bipolar disorder (manic depressive illness) or psychosis. . The doctor will also assess the teen for risks of suicidal or homicidal features. Incidences of attempted suicide and self-mutilation is higher in females than males while completed suicide is higher in males. One of the most vulnerable groups for completed suicide is the 18-24 age group.

How is teen depression treated?

There are a variety of methods used to treat depression, including medications and psychotherapy. Family therapy may be helpful if family conflict is contributing to a teen's depression. The teen will also need support from family or teachers to help with any school or peer problems. Occasionally, hospitalization in a psychiatric unit may be required for teenagers with severe depression.

Your mental health care provider will determine the best course of treatment for your teen.

The FDA warns that antidepressant medications can, rarely, increase the risk of suicidal thinking and behavior in children and adolescents with depression and other psychiatric disorders. Use of antidepressants in younger patients, therefore, requires especially close monitoring and follow-up by the treating doctor. If you have questions or concerns, discuss them with your health care provider.

Does depression medicine work for teen depression?

Yes. A large number of research trials have shown the effectiveness of depression medications in relieving the symptoms of teen depression. One key recent study, funded by the National Institute of Mental Health, reviewed three different approaches to treating adolescents with moderate to severe depression:

  • One approach was using the antidepressant medication Prozac, which is approved by the FDA for use with pediatric patients ages 8-18.
  • The second treatment was using cognitive behavioral therapy, or CBT, to help the teen recognize and change negative patterns of thinking that may increase symptoms of depression.
  • The third approach was a combination of medication and CBT.

At the end of the 12-week study, researchers found that nearly three out of every four patients who received the combination treatment -- depression medication and psychotherapy -- significantly improved. More than 60% of the kids who took Prozac alone improved. But the study confirmed that combination treatment was nearly twice as effective in relieving depression as psychotherapy alone.

What are the warning signs for teen suicide?

Teen suicide is a serious problem. Adolescent suicide is the second leading cause of death, following accidents, among youth and young adults in the U.S. It is estimated that 500,000 teens attempt suicide every year with 5,000 succeeding. These are epidemic numbers.

Family difficulties, the loss of a loved one, or perceived failures at school or in relationships can all lead to negative feelings and depression. And teen depression often makes problems seem overwhelming and the associated pain unbearable. Suicide is an act of desperation and teen depression is often the root cause.

Warning signs of suicide with teen depression include:

  • expressing hopelessness for the future
  • giving up on one's self, talking as if no one else cares
  • preparing for death, giving away favorite possessions, writing goodbye letters, or making a will
  • starting to use/abuse drugs or alcohol to aid sleep or for relief from their mental anguish
  • threatening to kill one's self

If your teenager displays any of these behaviors, you should seek help from a mental healthcare professional immediately. Or you can call a suicide hotline for help.

Depression carries a high risk of suicide. Anybody who expresses suicidal thoughts or intentions should be taken very, very seriously. Do not hesitate to call your local suicide hotline immediately. Call 1-800-SUICIDE (1-800-784-2433) or 1-800-273-TALK (1-800-273-8255).

What can parents do to alleviate teen depression?

Parenting teens can be very challenging. There are, though, some effective parenting and communication techniques you can use to help lower the stress level for your teenager:

  • When disciplining your teen, replace shame and punishment with positive reinforcement for good behavior. Shame and punishment can make an adolescent feel worthless and inadequate.
  • Allow your teenager to make mistakes. Overprotecting or making decisions for teens can be perceived as a lack of faith in their abilities. This can make them feel less confident.
  • Give your teen breathing room. Don't expect teens to do exactly as you say all of the time.
  • Do not force your teen down a path you wanted to follow. Avoid trying to relive your youth through your teen's activities and experiences.
  • If you suspect that your teen is depressed, take the time to listen to his or her concerns. Even if you don't think the problem is of real concern, remember that it may feel very real to someone who is growing up.
  • Keep the lines of communication open, even if your teen seems to want to withdraw.
  • Try to avoid telling your teen what to do. Instead, listen closely and you may discover more about the issues causing the problems.


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