Health Tip: Choosing Healthy Frozen Produce
Latest Nutrition, Food & Recipes News
(HealthDay News) -- Frozen produce can be just as healthy and delicious as fresh varieties, but you have to read labels carefully to be sure you're not downing extra calories.
The Academy of Nutrition and Dietetics lists these guidelines for choosing the healthiest frozen produce:
-- Diana Kohnle
Copyright © 2013 HealthDay. All rights reserved.
Get the latest health and medical information delivered direct to your inbox FREE!