Health Tip: Get Fit This Fall

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(HealthDay News) -- The crisp fall weather and colorful leaves make great reasons to get outside and exercise.

The Academy of Nutrition and Dietetics offers these autumn fitness suggestions:

• Rake up the leaves in your yard.
• Start a game of touch football with family, neighbors and friends.
• Kick a soccer ball around.
• Plant a fall garden.
• Collect acorns for arts-and-crafts projects.
• Pick apples, or wind your way through a corn maze.

-- Diana Kohnle

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