From Our 2012 Archives
Health Tip: Are You Overtraining?
Latest Exercise & Fitness News
(HealthDay News) -- When it comes to exercise, as with any other activity, it's possible to overdo it.
The American Council on Exercise says if you feel more exhausted than energized after a workout, you may be overtraining. The council offers these additional potential warning signs:
-- Diana Kohnle
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