From Our 2012 Archives
Health Tip: Jumping Rope for Exercise
Latest Exercise & Fitness News
(HealthDay News) -- Jumping rope is no longer just for 6-year-old girls. Experts say it's a great way to exercise your heart, and it can improve eye-hand-foot coordination.
The American Council on Exercise offers these suggestions for jump ropers who are just starting out:
-- Diana Kohnle
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