Health Tip: Why Quit Smoking?

1. How Smoking Affects Your Looks & Life Slideshow
2. Tips to Quit Smoking Slideshow
3. Take the Quiz on Smoking

(HealthDay News) -- Quit smoking today and you'll quickly feel better and have a better quality of life, the womenshealth.gov website says.

The site mentions these benefits of quitting:

• Breathing easier and enjoying more energy.
• Having stronger lungs, allowing you to be more active.
• Having improved taste and smell, and healthier teeth and gums.
• Having better-smelling breath and hair.
• Having better-looking skin and fading stains on your fingers.
• Improving self esteem, knowing you were able to kick the habit.

-- Diana Kohnle

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