From Our 2012 Archives
Health Tip: Eat Less
Latest Nutrition, Food & Recipes News
(HealthDay News) -- Your parents may have appreciated when you took a lot of food and left a clean plate, but experts say that's no way to maintain a healthy weight.
The Academy of Nutrition and Dietetics offers these suggestions to help prevent overeating:
-- Diana Kohnle
Copyright © 2012 HealthDay. All rights reserved.
Get the latest health and medical information delivered direct to your inbox FREE!