From Our 2012 Archives
Health Tip: Healthy Fats? They Exist
Latest Nutrition, Food & Recipes News
(HealthDay News) -- All fats shouldn't be treated equal. Your body craves certain "healthy" fats, which are unsaturated fats mostly found in plant-based foods.
The womenshealth.gov website says these foods are good sources of "healthy" fats:
-- Diana Kohnle
Copyright © 2012 HealthDay. All rights reserved.