Health Tip: Manage Stress

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(HealthDay News) -- No one has goes through daily life with no stress whatsoever. But too much stress can cause a host of emotional and physical problems, particularly on your heart and cardiovascular system.

The Cleveland Clinic says too much stress can:

• Increase your blood pressure.
• Lead to an abnormal heartbeat.
• Damage your arteries.
• Increase blood cholesterol.
• Weaken your immune system.

-- Diana Kohnle

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